IRONMAN Western Australia (2009)
Gavin SANDERCOE (#998)
Finished
GUN TIME:
11:49:51
Place
465
OF
1124
Male
395
OF
881
3539
111
OF
205
Swim 01:01:07 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:07 | 01:01:07 | 259 | 230 | 59 | 3.72 / 16:05 | 07:15:49 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 01:04:53 | 352 | 286 | 72 | - / - | 07:19:35 |
Cycle 05:27:11 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:38 | 02:15:33 | 440 | 398 | 103 | 33.97 / 01:45 | 08:30:15 |
| Bike 60k | 00:35:32 | 02:51:07 | 604 | 551 | 139 | 33.89 / 01:46 | 09:05:49 |
| Bike 100k | 01:10:00 | 04:01:09 | 288 | 271 | 77 | 34.04 / 01:45 | 10:15:51 |
| Bike 120k | 00:37:55 | 04:39:06 | 298 | 278 | 75 | 33.61 / 01:47 | 10:53:48 |
| Bike 160k | 01:14:14 | 05:53:21 | 334 | 308 | 86 | 33.28 / 01:48 | 12:08:03 |
| Cycle 180k | 00:38:43 | 06:32:06 | 328 | 303 | 85 | 33 / 01:49 | 12:46:48 |
T2 00:04:02 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 06:36:10 | 354 | 292 | 80 | - / - | 12:50:52 |
Run 05:13:39 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:05 | 07:08:16 | 345 | 303 | 86 | 11.21 / 05:20 | 13:22:58 |
| Run 12k | 00:33:36 | 07:41:54 | 278 | 240 | 62 | 10.95 / 05:28 | 13:56:36 |
| Run 14k | 00:12:20 | 07:54:15 | 282 | 239 | 60 | 10.75 / 05:34 | 14:08:57 |
| Run 20k | 00:38:20 | 08:32:36 | 398 | 332 | 91 | 10.3 / 05:49 | 14:47:18 |
| Run 26k | 00:54:38 | 09:27:16 | 924 | 722 | 177 | 9.11 / 06:34 | 15:41:58 |
| Run 28k | 00:22:41 | 09:49:58 | 1080 | 847 | 198 | 8.66 / 06:55 | 16:04:40 |
| Run 34k | 00:50:39 | 10:40:38 | 763 | 585 | 150 | 8.34 / 07:11 | 16:55:20 |
| Run 40k | 00:53:16 | 11:33:56 | 860 | 665 | 159 | 8.06 / 07:26 | 17:48:38 |
| Run 42.2k | 00:15:53 | 11:49:50 | 644 | 516 | 137 | 8.07 / 07:25 | 18:04:32 |
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