5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Gavin SANDERCOE (#998)
Finished
GUN TIME:  11:49:51
Place
465  OF 1124
Male
395  OF 881
3539
111  OF 205

Swim 01:01:07 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:01:07 01:01:07 259 230 59 3.72 / 16:05 15:32:31

T1 00:03:45 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:45 01:04:53 352 286 72 - / - 07:09:37

Cycle 05:27:11 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:10:38 02:15:33 440 398 103 33.97 / 01:45 03:30:17
Bike 60k 00:35:32 02:51:07 604 551 139 33.89 / 01:46 02:05:51
Bike 100k 01:10:00 04:01:09 288 271 77 34.04 / 01:45 15:19:13
Bike 120k 00:37:55 04:39:06 298 278 75 33.61 / 01:47 14:47:10
Bike 160k 01:14:14 05:53:21 334 308 86 33.28 / 01:48 13:41:25
Cycle 180k 00:38:43 06:32:06 328 303 85 33 / 01:49 15:53:30

T2 00:04:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:02 06:36:10 354 292 80 - / - 14:07:34

Run 05:13:39 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:32:05 07:08:16 345 303 86 11.21 / 05:20 03:06:20
Run 12k 00:33:36 07:41:54 278 240 62 10.95 / 05:28 05:09:58
Run 14k 00:12:20 07:54:15 282 239 60 10.75 / 05:34 23:02:19
Run 20k 00:38:20 08:32:36 398 332 91 10.3 / 05:49 11:50:40
Run 26k 00:54:38 09:27:16 924 722 177 9.11 / 06:34 22:35:20
Run 28k 00:22:41 09:49:58 1080 847 198 8.66 / 06:55 20:14:42
Run 34k 00:50:39 10:40:38 763 585 150 8.34 / 07:11 11:22:02
Run 40k 00:53:16 11:33:56 860 665 159 8.06 / 07:26 12:12:00
Run 42.2k 00:15:53 11:49:50 644 516 137 8.07 / 07:25 17:14:34