5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Team PAIN FOR GAIN (#51)
Finished
GUN TIME:  12:59:02
Place
90  OF 98
Male
39  OF 40
Male
39  OF 40

Swim 01:22:38 3.8km

Location Split Race Time Pos Male Male Speed/Pace TOD
Swim 3.8k 01:22:38 01:22:38 82 36 36 2.75 / 21:44 13:03:08

T1 00:04:09 0.10km

Location Split Race Time Pos Male Male Speed/Pace TOD
T1 00:04:09 01:26:48 95 39 39 - / - 06:47:18

Cycle 06:51:06 180.0km

Location Split Race Time Pos Male Male Speed/Pace TOD
Bike 40k 01:14:37 02:41:27 71 32 32 32.15 / 01:51 00:25:17
Bike 60k 00:41:28 03:22:57 69 32 32 31 / 01:56 05:30:07
Bike 100k 01:30:06 04:53:04 94 39 39 29.09 / 02:03 06:33:34
Bike 120k 00:56:52 05:49:57 82 35 35 27.36 / 02:11 03:57:07
Bike 160k 01:41:09 07:31:08 90 38 38 26.35 / 02:16 10:44:58
Cycle 180k 00:46:47 08:17:56 91 38 38 26.26 / 02:17 10:51:46

T2 00:01:49 0.10km

Location Split Race Time Pos Male Male Speed/Pace TOD
T2 00:01:49 08:19:47 74 34 34 - / - 11:20:17

Run 04:39:13 42.2km

Location Split Race Time Pos Male Male Speed/Pace TOD
Run 6k 00:36:41 08:56:29 85 36 36 9.81 / 06:06 20:20:19
Run 12k 00:37:43 09:34:13 79 34 34 9.67 / 06:12 03:41:23
Run 14k 00:13:48 09:48:03 79 33 33 9.51 / 06:18 09:18:33
Run 20k 00:39:50 10:27:54 80 33 33 9.36 / 06:24 12:55:04
Run 26k 00:40:13 11:08:09 69 29 29 9.26 / 06:28 14:21:59
Run 28k 00:14:17 11:22:28 63 26 26 9.19 / 06:31 19:09:38
Run 34k 00:41:54 12:04:23 52 25 25 9.08 / 06:36 02:24:53
Run 40k 00:41:13 12:45:38 50 25 25 9.02 / 06:38 17:36:08
Run 42.2k 00:13:22 12:59:01 67 30 30 9.06 / 06:37 16:19:31