5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Team ROCK SOLID (#61)
Finished
GUN TIME:  09:26:21
Place
5  OF 98
Male
5  OF 40
Male
5  OF 40

Swim 00:58:15 3.8km

Location Split Race Time Pos Male Male Speed/Pace TOD
Swim 3.8k 00:58:15 00:58:15 30 17 17 3.91 / 15:19 17:35:25

T1 00:01:18 0.10km

Location Split Race Time Pos Male Male Speed/Pace TOD
T1 00:01:18 00:59:35 2 2 2 - / - 23:56:45

Cycle 04:27:26 180.0km

Location Split Race Time Pos Male Male Speed/Pace TOD
Bike 40k 00:54:01 01:53:38 1 1 1 44.41 / 01:21 08:00:48
Bike 60k 00:28:16 02:21:56 1 1 1 43.72 / 01:22 07:29:06
Bike 100k 00:57:51 03:19:48 1 1 1 42.79 / 01:24 01:16:58
Bike 120k 00:31:11 03:51:01 1 1 1 42 / 01:25 00:38:11
Bike 160k 01:03:40 04:54:43 2 2 2 40.83 / 01:28 12:45:13
Cycle 180k 00:32:18 05:27:02 1 1 1 40.38 / 01:29 09:10:52

T2 00:01:15 0.10km

Location Split Race Time Pos Male Male Speed/Pace TOD
T2 00:01:15 05:28:19 17 9 9 - / - 06:08:49

Run 03:58:00 42.2km

Location Split Race Time Pos Male Male Speed/Pace TOD
Run 6k 00:29:13 05:57:34 36 18 18 12.31 / 04:52 06:14:44
Run 12k 00:32:00 06:29:35 44 23 23 11.75 / 05:06 02:36:45
Run 14k 00:11:59 06:41:35 43 20 20 11.46 / 05:13 14:55:25
Run 20k 00:35:59 07:17:36 53 24 24 10.98 / 05:27 16:51:26
Run 26k 00:34:54 07:52:31 36 19 19 10.81 / 05:32 14:46:21
Run 28k 00:12:57 08:05:30 38 19 19 10.68 / 05:36 13:09:20
Run 34k 00:36:19 08:41:50 30 16 16 10.54 / 05:41 00:55:40
Run 40k 00:34:13 09:16:05 16 9 9 10.53 / 05:41 20:49:55
Run 42.2k 00:10:14 09:26:20 29 16 16 10.63 / 05:38 13:43:30