5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

John GESTAKOVKI (#1014)
Finished
GUN TIME:  09:53:05
Place
121  OF 1175
Male
115  OF 947
4549
7  OF 114

Swim 00:59:21 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:59:21 00:59:21 171 157 16 3.84 / 15:37 06:43:20

T1 00:03:34 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:34 01:02:57 239 208 16 - / - 06:46:56

Cycle 04:58:28 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:53:04 01:56:02 58 58 5 37.31 / 01:36 07:40:01
Bike 60k 00:43:09 02:39:13 78 77 7 37.4 / 01:36 08:23:12
Bike 93k 00:54:39 03:33:54 80 79 6 36.97 / 01:37 09:17:53
Bike 120k 00:44:09 04:18:04 76 75 5 36.9 / 01:37 10:02:03
Bike 153k 00:56:32 05:14:37 80 78 4 36.48 / 01:38 10:58:36
Cycle 180k 00:46:48 06:01:27 73 71 4 36.18 / 01:39 11:45:26

T2 00:02:50 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:02:50 06:04:18 254 223 20 - / - 11:48:17

Run 03:48:44 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:09:44 06:14:04 311 286 31 12.92 / 04:38 11:58:03
Run 7k 00:23:47 06:37:52 255 233 25 12.51 / 04:47 12:21:51
Run 10.6k 00:18:19 06:56:13 251 230 22 12.25 / 04:53 12:40:12
Run 12.6k 00:10:12 07:08:03 312 289 36 11.86 / 05:03 12:52:02
Run 17.5k 00:24:40 07:32:45 255 236 25 11.87 / 05:03 13:16:44
Run 21.2k 00:19:49 07:52:35 259 239 26 11.74 / 05:06 13:36:34
Run 28.1k 00:37:34 08:30:11 240 221 22 11.55 / 05:11 14:14:10
Run 31.3k 00:20:46 08:50:59 236 217 19 11.26 / 05:19 14:34:58
Run 38.2k 00:39:12 09:30:12 225 206 20 11.13 / 05:23 15:14:11
Run 42.2k 00:22:50 09:53:05 231 211 21 11.06 / 05:25 15:37:04