5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Russell O'HARA (#1047)
Finished
GUN TIME:  11:14:47
Place
483  OF 1175
Male
436  OF 947
4549
48  OF 114

Swim 01:10:07 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:10:07 01:10:07 631 539 66 3.25 / 18:27 06:54:06

T1 00:07:01 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:07:01 01:17:09 834 675 86 - / - 07:01:08

Cycle 05:29:52 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:59:20 02:16:31 419 387 49 33.36 / 01:47 08:00:30
Bike 60k 00:46:46 03:03:18 394 371 44 33.91 / 01:46 08:47:17
Bike 93k 00:59:55 04:03:15 380 360 43 33.59 / 01:47 09:47:14
Bike 120k 00:49:40 04:52:55 392 371 42 33.37 / 01:47 10:36:54
Bike 153k 01:02:46 05:55:43 414 388 44 32.95 / 01:49 11:39:42
Cycle 180k 00:51:19 06:47:03 405 380 44 32.73 / 01:49 12:31:02

T2 00:06:11 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:11 06:53:16 860 708 86 - / - 12:37:15

Run 04:21:29 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:19 07:03:37 498 443 51 12.19 / 04:55 12:47:36
Run 7k 00:25:09 07:28:47 405 363 40 11.83 / 05:04 13:12:46
Run 10.6k 00:19:13 07:48:02 385 349 40 11.61 / 05:09 13:32:01
Run 12.6k 00:09:25 07:59:10 392 355 40 11.47 / 05:13 13:43:09
Run 17.5k 00:28:09 08:27:20 410 369 41 11.16 / 05:22 14:11:19
Run 21.2k 00:22:54 08:50:15 442 396 44 10.87 / 05:31 14:34:14
Run 28.1k 00:50:16 09:40:33 536 468 53 10.08 / 05:57 15:24:32
Run 31.3k 00:22:00 10:02:35 505 442 46 9.92 / 06:02 15:46:34
Run 38.2k 00:46:21 10:48:57 505 441 48 9.72 / 06:10 16:32:56
Run 42.2k 00:25:48 11:14:46 522 455 51 9.68 / 06:11 16:58:45