IRONMAN Western Australia (2010)
Richard STACEY (#1076)
Finished
GUN TIME:
10:57:28
Place
397
OF
1175
Male
363
OF
947
4549
40
OF
114
Swim 01:10:23 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:23 | 01:10:23 | 643 | 547 | 67 | 3.23 / 18:31 | 06:54:22 |
T1 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 01:15:02 | 446 | 375 | 38 | - / - | 06:59:01 |
Cycle 05:21:47 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:57:40 | 02:12:44 | 299 | 287 | 36 | 34.33 / 01:44 | 07:56:43 |
| Bike 60k | 00:46:45 | 02:59:30 | 322 | 307 | 37 | 34.46 / 01:44 | 08:43:29 |
| Bike 93k | 01:02:36 | 04:02:07 | 417 | 394 | 49 | 33.39 / 01:47 | 09:46:06 |
| Bike 120k | 00:48:54 | 04:51:03 | 400 | 377 | 43 | 33.33 / 01:47 | 10:35:02 |
| Bike 153k | 00:58:05 | 05:49:09 | 334 | 318 | 36 | 33.48 / 01:47 | 11:33:08 |
| Cycle 180k | 00:47:40 | 06:36:50 | 287 | 275 | 30 | 33.56 / 01:47 | 12:20:49 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 06:40:38 | 459 | 400 | 44 | - / - | 12:24:37 |
Run 04:16:48 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:08:42 | 06:49:22 | 71 | 69 | 5 | 14.45 / 04:09 | 12:33:21 |
| Run 7k | 00:23:08 | 07:12:31 | 132 | 119 | 10 | 13.17 / 04:33 | 12:56:30 |
| Run 10.6k | 00:16:43 | 07:29:16 | 113 | 106 | 8 | 13.08 / 04:35 | 13:13:15 |
| Run 12.6k | 00:07:50 | 07:38:35 | 103 | 97 | 6 | 13.04 / 04:35 | 13:22:34 |
| Run 17.5k | 00:23:13 | 08:01:49 | 93 | 88 | 5 | 12.93 / 04:38 | 13:45:48 |
| Run 21.2k | 00:18:06 | 08:19:57 | 93 | 88 | 5 | 12.8 / 04:41 | 14:03:56 |
| Run 28.1k | 00:51:02 | 09:11:00 | 304 | 280 | 32 | 11.21 / 05:21 | 14:54:59 |
| Run 31.3k | 00:39:00 | 09:50:02 | 507 | 444 | 48 | 9.91 / 06:03 | 15:34:01 |
| Run 38.2k | 00:44:09 | 10:34:12 | 488 | 429 | 45 | 9.81 / 06:06 | 16:18:11 |
| Run 42.2k | 00:23:14 | 10:57:27 | 483 | 423 | 46 | 9.85 / 06:05 | 16:41:26 |
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