5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Thomas COOK (#1133)
Finished
GUN TIME:  13:21:12
Place
969  OF 1175
Male
801  OF 947
5054
60  OF 74

Swim 01:48:58 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:48:58 01:48:58 1152 930 72 2.09 / 28:40 22:29:39

T1 00:06:33 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:33 01:55:32 773 627 45 - / - 01:52:53

Cycle 06:04:25 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:06:58 03:02:31 925 791 61 29.56 / 02:01 19:49:52
Bike 60k 00:53:42 03:56:15 927 797 60 29.82 / 02:00 10:03:36
Bike 93k 01:05:37 05:01:54 852 744 55 29.94 / 02:00 10:05:55
Bike 120k 00:53:34 05:55:29 840 734 54 30 / 01:59 05:02:50
Bike 153k 01:08:09 07:03:40 815 712 49 29.79 / 02:00 04:57:41
Cycle 180k 00:56:17 07:59:59 813 708 48 29.63 / 02:01 13:50:40

T2 00:09:12 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:09:12 08:09:12 1091 882 66 - / - 23:09:53

Run 05:11:57 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:11:09 08:20:23 729 632 40 11.29 / 05:18 13:27:44
Run 7k 00:33:19 08:53:43 926 764 50 9.43 / 06:21 07:51:04
Run 10.6k 00:26:49 09:20:34 958 785 54 8.91 / 06:43 03:27:55
Run 12.6k 00:12:25 09:34:58 972 797 54 8.81 / 06:48 18:38:59
Run 17.5k 00:39:10 10:14:09 983 801 56 8.4 / 07:08 17:34:50
Run 21.2k 00:25:54 10:40:05 963 785 54 8.43 / 07:06 16:20:46
Run 28.1k 00:53:45 11:33:52 932 762 52 8.23 / 07:16 17:37:53
Run 31.3k 00:26:43 12:00:36 919 750 49 8.11 / 07:23 13:41:17
Run 38.2k 00:52:15 12:52:52 891 730 48 8.08 / 07:25 01:06:53
Run 42.2k 00:28:17 13:21:11 891 727 45 8.11 / 07:23 12:18:32