IRONMAN Western Australia (2010)
Colin LUFF (#1162)
Finished
GUN TIME:
11:54:21
Place
680
OF
1175
Male
593
OF
947
5054
37
OF
74
Swim 01:19:54 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:54 | 01:19:54 | 938 | 773 | 60 | 2.85 / 21:01 | 07:03:53 |
T1 00:11:05 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:05 | 01:31:00 | 1099 | 888 | 70 | - / - | 07:14:59 |
Cycle 05:31:37 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:00:37 | 02:31:39 | 506 | 463 | 25 | 32.66 / 01:50 | 08:15:38 |
| Bike 60k | 00:48:39 | 03:20:19 | 513 | 474 | 25 | 32.94 / 01:49 | 09:04:18 |
| Bike 93k | 01:01:17 | 04:21:37 | 505 | 466 | 26 | 32.7 / 01:50 | 10:05:36 |
| Bike 120k | 00:48:10 | 05:09:49 | 464 | 432 | 24 | 32.9 / 01:49 | 10:53:48 |
| Bike 153k | 01:01:11 | 06:11:02 | 433 | 406 | 23 | 32.78 / 01:49 | 11:55:01 |
| Cycle 180k | 00:51:36 | 07:02:39 | 427 | 400 | 22 | 32.56 / 01:50 | 12:46:38 |
T2 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 07:08:11 | 748 | 629 | 41 | - / - | 12:52:10 |
Run 04:46:07 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:44 | 07:17:57 | 310 | 285 | 16 | 12.92 / 04:38 | 13:01:56 |
| Run 7k | 00:26:40 | 07:44:39 | 475 | 422 | 26 | 11.52 / 05:12 | 13:28:38 |
| Run 10.6k | 00:19:58 | 08:04:38 | 471 | 420 | 22 | 11.27 / 05:19 | 13:48:37 |
| Run 12.6k | 00:09:30 | 08:15:50 | 467 | 416 | 22 | 11.17 / 05:22 | 13:59:49 |
| Run 17.5k | 00:34:17 | 08:50:08 | 611 | 533 | 34 | 10.3 / 05:49 | 14:34:07 |
| Run 21.2k | 00:22:13 | 09:12:23 | 587 | 513 | 30 | 10.24 / 05:51 | 14:56:22 |
| Run 28.1k | 00:55:19 | 10:07:44 | 695 | 590 | 35 | 9.39 / 06:23 | 15:51:43 |
| Run 31.3k | 00:24:08 | 10:31:53 | 683 | 580 | 35 | 9.22 / 06:30 | 16:15:52 |
| Run 38.2k | 00:49:56 | 11:21:51 | 673 | 576 | 36 | 9.03 / 06:38 | 17:05:50 |
| Run 42.2k | 00:32:27 | 11:54:20 | 729 | 611 | 36 | 8.84 / 06:46 | 17:38:19 |
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