IRONMAN Western Australia (2010)
Greg NUGENT (#1176)
Finished
GUN TIME:
11:34:33
Place
581
OF
1175
Male
515
OF
947
5054
30
OF
74
Swim 01:08:35 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:35 | 01:08:35 | 559 | 480 | 33 | 3.32 / 18:02 | 06:52:34 |
T1 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 01:14:31 | 695 | 568 | 39 | - / - | 06:58:30 |
Cycle 05:39:00 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:59:28 | 02:14:01 | 438 | 404 | 22 | 33.28 / 01:48 | 07:58:00 |
| Bike 60k | 00:47:44 | 03:01:46 | 454 | 422 | 22 | 33.56 / 01:47 | 08:45:45 |
| Bike 93k | 01:01:55 | 04:03:43 | 473 | 439 | 23 | 32.98 / 01:49 | 09:47:42 |
| Bike 120k | 00:50:46 | 04:54:30 | 488 | 455 | 25 | 32.73 / 01:49 | 10:38:29 |
| Bike 153k | 01:06:01 | 06:00:33 | 517 | 476 | 27 | 32.09 / 01:52 | 11:44:32 |
| Cycle 180k | 00:52:58 | 06:53:34 | 512 | 471 | 28 | 31.85 / 01:53 | 12:37:33 |
T2 00:06:23 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 06:59:57 | 879 | 725 | 54 | - / - | 12:43:56 |
Run 04:34:33 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:10:32 | 07:10:31 | 560 | 499 | 31 | 11.96 / 05:00 | 12:54:30 |
| Run 7k | 00:27:06 | 07:37:38 | 565 | 500 | 32 | 11.15 / 05:22 | 13:21:37 |
| Run 10.6k | 00:20:22 | 07:58:01 | 544 | 481 | 32 | 10.95 / 05:28 | 13:42:00 |
| Run 12.6k | 00:09:52 | 08:09:43 | 549 | 486 | 31 | 10.83 / 05:32 | 13:53:42 |
| Run 17.5k | 00:31:24 | 08:41:08 | 591 | 520 | 32 | 10.37 / 05:46 | 14:25:07 |
| Run 21.2k | 00:24:37 | 09:05:47 | 615 | 535 | 33 | 10.11 / 05:56 | 14:49:46 |
| Run 28.1k | 00:44:10 | 09:49:59 | 575 | 495 | 31 | 9.91 / 06:03 | 15:33:58 |
| Run 31.3k | 00:24:13 | 10:14:14 | 571 | 493 | 30 | 9.66 / 06:12 | 15:58:13 |
| Run 38.2k | 00:50:51 | 11:05:06 | 593 | 507 | 32 | 9.35 / 06:25 | 16:49:05 |
| Run 42.2k | 00:29:24 | 11:34:32 | 638 | 544 | 33 | 9.22 / 06:30 | 17:18:31 |
Social Share