5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Howard NUSINOV (#1177)
Finished
GUN TIME:  14:21:11
Place
1077  OF 1175
Male
877  OF 947
5054
65  OF 74

Swim 01:09:47 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:09:47 01:09:47 617 528 37 3.26 / 18:22 16:10:28

T1 00:09:11 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:09:11 01:19:00 1014 823 62 - / - 18:39:41

Cycle 06:49:24 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 33k 01:12:10 02:31:12 1075 888 67 27.43 / 02:11 06:25:13
Bike 60k 00:59:02 03:30:16 1090 896 68 27.42 / 02:11 02:57:37
Bike 93k 01:17:56 04:48:13 1098 899 71 26.67 / 02:14 13:25:34
Bike 120k 01:01:25 05:49:39 1093 897 71 26.6 / 02:15 14:37:00
Bike 153k 01:15:13 07:04:53 1080 889 70 26.54 / 02:15 09:02:14
Cycle 180k 01:03:31 08:08:26 1077 888 70 26.37 / 02:16 16:45:47

T2 00:06:10 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:06:10 08:14:37 855 705 49 - / - 06:45:18

Run 06:06:32 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 2.1k 00:13:17 08:27:56 1048 851 66 9.47 / 06:19 03:11:57
Run 7k 00:37:46 09:05:43 1070 868 66 8.21 / 07:17 11:59:44
Run 10.6k 00:29:38 09:35:22 1075 872 66 7.87 / 07:37 01:26:03
Run 12.6k 00:14:00 09:51:42 1079 873 67 7.78 / 07:42 04:52:23
Run 17.5k 00:42:21 10:34:04 1081 873 66 7.53 / 07:58 19:28:05
Run 21.2k 00:34:17 11:08:22 1092 883 67 7.32 / 08:11 17:49:03
Run 28.1k 01:08:29 12:16:53 1098 888 67 6.95 / 08:37 11:04:14
Run 31.3k 00:32:51 12:49:45 1096 886 66 6.82 / 08:47 06:13:46
Run 38.2k 00:56:50 13:46:37 1075 870 64 6.9 / 08:41 18:00:38
Run 42.2k 00:34:32 14:21:10 1088 878 64 6.9 / 08:41 15:51:51