IRONMAN Western Australia (2010)
Howard NUSINOV (#1177)
Finished
GUN TIME:
14:21:11
Place
1077
OF
1175
Male
877
OF
947
5054
65
OF
74
Swim 01:09:47 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:47 | 01:09:47 | 617 | 528 | 37 | 3.26 / 18:22 | 06:53:46 |
T1 00:09:11 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 01:19:00 | 1014 | 823 | 62 | - / - | 07:02:59 |
Cycle 06:49:24 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:12:10 | 02:31:12 | 1075 | 888 | 67 | 27.43 / 02:11 | 08:15:11 |
| Bike 60k | 00:59:02 | 03:30:16 | 1090 | 896 | 68 | 27.42 / 02:11 | 09:14:15 |
| Bike 93k | 01:17:56 | 04:48:13 | 1098 | 899 | 71 | 26.67 / 02:14 | 10:32:12 |
| Bike 120k | 01:01:25 | 05:49:39 | 1093 | 897 | 71 | 26.6 / 02:15 | 11:33:38 |
| Bike 153k | 01:15:13 | 07:04:53 | 1080 | 889 | 70 | 26.54 / 02:15 | 12:48:52 |
| Cycle 180k | 01:03:31 | 08:08:26 | 1077 | 888 | 70 | 26.37 / 02:16 | 13:52:25 |
T2 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 08:14:37 | 855 | 705 | 49 | - / - | 13:58:36 |
Run 06:06:32 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:13:17 | 08:27:56 | 1048 | 851 | 66 | 9.47 / 06:19 | 14:11:55 |
| Run 7k | 00:37:46 | 09:05:43 | 1070 | 868 | 66 | 8.21 / 07:17 | 14:49:42 |
| Run 10.6k | 00:29:38 | 09:35:22 | 1075 | 872 | 66 | 7.87 / 07:37 | 15:19:21 |
| Run 12.6k | 00:14:00 | 09:51:42 | 1079 | 873 | 67 | 7.78 / 07:42 | 15:35:41 |
| Run 17.5k | 00:42:21 | 10:34:04 | 1081 | 873 | 66 | 7.53 / 07:58 | 16:18:03 |
| Run 21.2k | 00:34:17 | 11:08:22 | 1092 | 883 | 67 | 7.32 / 08:11 | 16:52:21 |
| Run 28.1k | 01:08:29 | 12:16:53 | 1098 | 888 | 67 | 6.95 / 08:37 | 18:00:52 |
| Run 31.3k | 00:32:51 | 12:49:45 | 1096 | 886 | 66 | 6.82 / 08:47 | 18:33:44 |
| Run 38.2k | 00:56:50 | 13:46:37 | 1075 | 870 | 64 | 6.9 / 08:41 | 19:30:36 |
| Run 42.2k | 00:34:32 | 14:21:10 | 1088 | 878 | 64 | 6.9 / 08:41 | 20:05:09 |
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