IRONMAN Western Australia (2010)
Debbie ALLEN (#1207)
Finished
GUN TIME:
14:42:45
Place
1098
OF
1175
Female
204
OF
228
5054
14
OF
18
Swim 01:48:44 3.8km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:48:44 | 01:48:44 | 1151 | 222 | 18 | 2.09 / 28:36 | 07:32:43 |
T1 00:14:09 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:09 | 02:02:54 | 1156 | 225 | 18 | - / - | 07:46:53 |
Cycle 07:20:04 180.0km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:20:05 | 03:23:00 | 1143 | 217 | 15 | 24.72 / 02:25 | 09:06:59 |
| Bike 60k | 01:04:23 | 04:27:24 | 1148 | 218 | 16 | 24.91 / 02:24 | 10:11:23 |
| Bike 93k | 01:17:11 | 05:44:37 | 1141 | 216 | 16 | 25.16 / 02:23 | 11:28:36 |
| Bike 120k | 01:05:09 | 06:49:47 | 1142 | 216 | 16 | 25.09 / 02:23 | 12:33:46 |
| Bike 153k | 01:22:50 | 08:12:38 | 1141 | 218 | 16 | 24.82 / 02:24 | 13:56:37 |
| Cycle 180k | 01:10:19 | 09:22:59 | 1144 | 219 | 16 | 24.54 / 02:26 | 15:06:58 |
T2 00:14:04 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:04 | 09:37:04 | 1155 | 227 | 18 | - / - | 15:21:03 |
Run 05:05:38 42.2km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:12:30 | 09:49:36 | 977 | 172 | 8 | 10.07 / 05:57 | 15:33:35 |
| Run 7k | 00:31:36 | 10:21:13 | 911 | 158 | 7 | 9.51 / 06:18 | 16:05:12 |
| Run 10.6k | 00:24:30 | 10:45:45 | 904 | 159 | 7 | 9.26 / 06:28 | 16:29:44 |
| Run 12.6k | 00:10:04 | 10:58:27 | 889 | 153 | 7 | 9.29 / 06:27 | 16:42:26 |
| Run 17.5k | 00:33:35 | 11:32:04 | 860 | 146 | 8 | 9.13 / 06:34 | 17:16:03 |
| Run 21.2k | 00:25:11 | 11:57:16 | 839 | 145 | 8 | 9.07 / 06:36 | 17:41:15 |
| Run 28.1k | 00:47:30 | 12:44:47 | 793 | 136 | 8 | 8.98 / 06:40 | 18:28:46 |
| Run 31.3k | 00:29:57 | 13:14:46 | 816 | 144 | 8 | 8.62 / 06:57 | 18:58:45 |
| Run 38.2k | 00:55:20 | 14:10:07 | 830 | 147 | 9 | 8.39 / 07:08 | 19:54:06 |
| Run 42.2k | 00:32:35 | 14:42:44 | 860 | 158 | 10 | 8.28 / 07:14 | 20:26:43 |
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