IRONMAN Western Australia (2010)
Tomas VALENA (#1264)
Finished
GUN TIME:
09:57:19
Place
132
OF
1175
Male
126
OF
947
5559
2
OF
41
Swim 01:11:16 3.8km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:16 | 01:11:16 | 690 | 586 | 20 | 3.19 / 18:45 | 06:55:15 |
T1 00:03:35 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:35 | 01:14:53 | 242 | 210 | 4 | - / - | 06:58:52 |
Cycle 05:11:25 180.0km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:55:21 | 02:10:16 | 154 | 151 | 2 | 35.76 / 01:40 | 07:54:15 |
| Bike 60k | 00:44:46 | 02:55:04 | 166 | 162 | 2 | 35.94 / 01:40 | 08:39:03 |
| Bike 93k | 00:57:36 | 03:52:42 | 186 | 179 | 2 | 35.36 / 01:41 | 09:36:41 |
| Bike 120k | 00:47:12 | 04:39:55 | 187 | 180 | 2 | 35.11 / 01:42 | 10:23:54 |
| Bike 153k | 00:58:00 | 05:37:56 | 166 | 160 | 2 | 34.9 / 01:43 | 11:21:55 |
| Cycle 180k | 00:48:22 | 06:26:19 | 164 | 158 | 2 | 34.67 / 01:43 | 12:10:18 |
T2 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 06:28:34 | 134 | 120 | 1 | - / - | 12:12:33 |
Run 03:28:42 42.2km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:08:56 | 06:37:32 | 99 | 94 | 1 | 14.08 / 04:15 | 12:21:31 |
| Run 7k | 00:20:53 | 06:58:27 | 59 | 57 | 1 | 14.06 / 04:15 | 12:42:26 |
| Run 10.6k | 00:15:58 | 07:14:26 | 55 | 54 | 1 | 13.87 / 04:19 | 12:58:25 |
| Run 12.6k | 00:07:49 | 07:23:40 | 56 | 55 | 1 | 13.72 / 04:22 | 13:07:39 |
| Run 17.5k | 00:22:09 | 07:45:51 | 56 | 55 | 1 | 13.59 / 04:24 | 13:29:50 |
| Run 21.2k | 00:16:49 | 08:02:41 | 57 | 56 | 1 | 13.51 / 04:26 | 13:46:40 |
| Run 28.1k | 00:34:50 | 08:37:32 | 64 | 62 | 1 | 13.07 / 04:35 | 14:21:31 |
| Run 31.3k | 00:19:39 | 08:57:13 | 67 | 64 | 1 | 12.63 / 04:44 | 14:41:12 |
| Run 38.2k | 00:36:36 | 09:33:50 | 66 | 62 | 1 | 12.37 / 04:50 | 15:17:49 |
| Run 42.2k | 00:23:26 | 09:57:19 | 78 | 74 | 1 | 12.13 / 04:56 | 15:41:18 |
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