IRONMAN Western Australia (2010)
Patrick SHANNON (#180)
Finished
GUN TIME:
11:09:22
Place
457
OF
1175
Male
412
OF
947
2529
68
OF
118
Swim 00:58:52 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:52 | 00:58:52 | 166 | 152 | 33 | 3.87 / 15:29 | 06:42:51 |
T1 00:03:52 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:52 | 01:02:45 | 287 | 247 | 52 | - / - | 06:46:44 |
Cycle 05:30:21 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:00:59 | 02:03:46 | 532 | 484 | 72 | 32.46 / 01:50 | 07:47:45 |
| Bike 60k | 00:47:21 | 02:51:09 | 487 | 449 | 64 | 33.21 / 01:48 | 08:35:08 |
| Bike 93k | 01:00:51 | 03:52:01 | 475 | 441 | 64 | 32.97 / 01:49 | 09:36:00 |
| Bike 120k | 00:48:03 | 04:40:06 | 434 | 408 | 55 | 33.13 / 01:48 | 10:24:05 |
| Bike 153k | 01:02:11 | 05:42:19 | 422 | 395 | 57 | 32.84 / 01:49 | 11:26:18 |
| Cycle 180k | 00:50:48 | 06:33:08 | 410 | 385 | 57 | 32.69 / 01:50 | 12:17:07 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 06:35:35 | 181 | 157 | 30 | - / - | 12:19:34 |
Run 04:33:45 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:10:32 | 06:46:08 | 562 | 501 | 75 | 11.95 / 05:01 | 12:30:07 |
| Run 7k | 00:25:56 | 07:12:06 | 479 | 426 | 58 | 11.5 / 05:12 | 12:56:05 |
| Run 10.6k | 00:22:00 | 07:34:08 | 574 | 506 | 76 | 10.86 / 05:31 | 13:18:07 |
| Run 12.6k | 00:10:35 | 07:46:39 | 596 | 525 | 79 | 10.64 / 05:38 | 13:30:38 |
| Run 17.5k | 00:31:18 | 08:17:59 | 621 | 540 | 82 | 10.25 / 05:51 | 14:01:58 |
| Run 21.2k | 00:24:30 | 08:42:30 | 640 | 554 | 84 | 10.02 / 05:59 | 14:26:29 |
| Run 28.1k | 00:48:30 | 09:31:01 | 650 | 555 | 79 | 9.61 / 06:14 | 15:15:00 |
| Run 31.3k | 00:24:55 | 09:55:58 | 645 | 549 | 78 | 9.37 / 06:24 | 15:39:57 |
| Run 38.2k | 00:47:10 | 10:43:10 | 620 | 530 | 74 | 9.25 / 06:28 | 16:27:09 |
| Run 42.2k | 00:26:10 | 11:09:21 | 632 | 538 | 76 | 9.24 / 06:29 | 16:53:20 |
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