IRONMAN Western Australia (2010)
Ben TRUSCOTT (#193)
Finished
GUN TIME:
11:24:49
Place
537
OF
1175
Male
481
OF
947
2529
74
OF
118
Swim 01:01:11 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:11 | 01:01:11 | 236 | 214 | 47 | 3.72 / 16:06 | 06:45:10 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:08:20 | 843 | 684 | 98 | - / - | 06:52:19 |
Cycle 05:44:02 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:03:05 | 02:11:27 | 695 | 614 | 86 | 31.38 / 01:54 | 07:55:26 |
| Bike 60k | 00:48:44 | 03:00:12 | 612 | 554 | 81 | 32.18 / 01:51 | 08:44:11 |
| Bike 93k | 01:02:43 | 04:02:56 | 586 | 530 | 80 | 31.96 / 01:52 | 09:46:55 |
| Bike 120k | 00:50:09 | 04:53:07 | 567 | 512 | 78 | 32.03 / 01:52 | 10:37:06 |
| Bike 153k | 01:05:43 | 05:58:51 | 574 | 517 | 77 | 31.6 / 01:53 | 11:42:50 |
| Cycle 180k | 00:53:30 | 06:52:23 | 570 | 513 | 76 | 31.39 / 01:54 | 12:36:22 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 06:57:33 | 695 | 592 | 88 | - / - | 12:41:32 |
Run 04:27:13 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:16 | 07:08:50 | 755 | 655 | 96 | 11.17 / 05:22 | 12:52:49 |
| Run 7k | 00:28:12 | 07:37:04 | 688 | 595 | 92 | 10.63 / 05:38 | 13:21:03 |
| Run 10.6k | 00:21:18 | 07:58:24 | 664 | 577 | 90 | 10.45 / 05:44 | 13:42:23 |
| Run 12.6k | 00:10:03 | 08:10:13 | 660 | 576 | 88 | 10.4 / 05:45 | 13:54:12 |
| Run 17.5k | 00:29:13 | 08:39:28 | 609 | 531 | 79 | 10.3 / 05:49 | 14:23:27 |
| Run 21.2k | 00:22:00 | 09:01:29 | 580 | 507 | 71 | 10.26 / 05:50 | 14:45:28 |
| Run 28.1k | 00:43:39 | 09:45:10 | 542 | 472 | 65 | 10.05 / 05:57 | 15:29:09 |
| Run 31.3k | 00:23:55 | 10:09:06 | 536 | 468 | 64 | 9.8 / 06:07 | 15:53:05 |
| Run 38.2k | 00:48:36 | 10:57:43 | 552 | 479 | 68 | 9.54 / 06:17 | 16:41:42 |
| Run 42.2k | 00:27:03 | 11:24:48 | 569 | 488 | 69 | 9.47 / 06:19 | 17:08:47 |
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