5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Sarah GREENWOOD (#218)
Finished
GUN TIME:  12:35:22
Place
829  OF 1175
Female
128  OF 228
2529
25  OF 30

Swim 01:17:24 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 3.8k 01:17:24 01:17:24 874 143 27 2.94 / 20:22 07:01:23

T1 00:08:08 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:08:08 01:25:33 936 171 28 - / - 07:09:32

Cycle 06:36:53 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 33k 01:08:46 02:34:21 997 161 25 28.78 / 02:05 08:18:20
Bike 60k 00:58:13 03:32:35 1033 170 25 28.34 / 02:07 09:16:34
Bike 93k 01:13:03 04:45:40 1032 169 25 27.88 / 02:09 10:29:39
Bike 120k 00:59:26 05:45:08 1027 170 25 27.73 / 02:09 11:29:07
Bike 153k 01:14:01 06:59:10 1018 167 27 27.51 / 02:10 12:43:09
Cycle 180k 01:03:16 08:02:28 1029 172 27 27.21 / 02:12 13:46:27

T2 00:06:34 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:06:34 08:09:03 905 165 26 - / - 13:53:02

Run 04:26:17 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 2.1k 00:11:29 08:20:34 815 119 23 10.95 / 05:28 14:04:33
Run 7k 00:30:42 08:51:17 830 131 26 9.94 / 06:01 14:35:16
Run 10.6k 00:22:14 09:13:33 800 120 25 9.86 / 06:04 14:57:32
Run 12.6k 00:10:33 09:25:59 784 117 25 9.82 / 06:06 15:09:58
Run 17.5k 00:30:22 09:56:22 718 103 22 9.78 / 06:07 15:40:21
Run 21.2k 00:23:05 10:19:28 698 98 23 9.75 / 06:09 16:03:27
Run 28.1k 00:43:08 11:02:38 627 88 22 9.71 / 06:10 16:46:37
Run 31.3k 00:23:43 11:26:22 608 86 21 9.51 / 06:18 17:10:21
Run 38.2k 00:43:51 12:10:14 560 76 20 9.5 / 06:18 17:54:13
Run 42.2k 00:25:05 12:35:21 561 78 20 9.5 / 06:18 18:19:20