5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Luke GOARD (#278)
Finished
GUN TIME:  08:59:49
Place
19  OF 1175
Male
19  OF 947
3034
3  OF 145

Swim 00:55:56 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 00:55:56 00:55:56 79 76 11 4.07 / 14:43 06:39:55

T1 00:02:08 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:08 00:58:05 26 22 4 - / - 06:42:04

Cycle 04:43:53 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:51:38 01:49:44 21 21 3 38.34 / 01:33 07:33:43
Bike 60k 00:40:27 02:30:13 19 19 3 39.08 / 01:32 08:14:12
Bike 93k 00:52:25 03:22:39 20 20 3 38.6 / 01:33 09:06:38
Bike 120k 00:41:39 04:04:20 16 16 3 38.66 / 01:33 09:48:19
Bike 153k 00:53:05 04:57:26 13 13 2 38.35 / 01:33 10:41:25
Cycle 180k 00:44:31 05:41:59 13 13 1 38.04 / 01:34 11:25:58

T2 00:02:00 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:00 05:44:00 92 83 18 - / - 11:27:59

Run 03:15:46 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:08:07 05:52:09 23 23 4 15.5 / 03:52 11:36:08
Run 7k 00:19:35 06:11:45 18 18 2 15.14 / 03:57 11:55:44
Run 10.6k 00:14:48 06:26:35 18 18 2 14.94 / 04:00 12:10:34
Run 12.6k 00:07:17 06:35:13 18 18 1 14.76 / 04:03 12:19:12
Run 17.5k 00:20:58 06:56:12 15 15 1 14.54 / 04:07 12:40:11
Run 21.2k 00:16:24 07:12:38 16 16 1 14.35 / 04:10 12:56:37
Run 28.1k 00:32:46 07:45:26 22 22 4 13.88 / 04:19 13:29:25
Run 31.3k 00:18:34 08:04:01 24 24 5 13.41 / 04:28 13:48:00
Run 38.2k 00:36:15 08:40:18 33 33 6 13 / 04:36 14:24:17
Run 42.2k 00:19:28 08:59:48 35 35 6 12.93 / 04:38 14:43:47