IRONMAN Western Australia (2010)
Ian HUMPHREY (#299)
Finished
GUN TIME:
10:58:32
Place
404
OF
1175
Male
370
OF
947
3034
66
OF
145
Swim 01:09:39 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:39 | 01:09:39 | 607 | 520 | 87 | 3.27 / 18:19 | 06:53:38 |
T1 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 01:14:43 | 542 | 453 | 84 | - / - | 06:58:42 |
Cycle 05:28:09 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:58:24 | 02:13:09 | 348 | 330 | 61 | 33.9 / 01:46 | 07:57:08 |
| Bike 60k | 00:46:26 | 02:59:37 | 338 | 323 | 60 | 34.32 / 01:44 | 08:43:36 |
| Bike 93k | 01:00:07 | 03:59:45 | 355 | 339 | 64 | 33.81 / 01:46 | 09:43:44 |
| Bike 120k | 00:48:48 | 04:48:34 | 355 | 337 | 66 | 33.67 / 01:46 | 10:32:33 |
| Bike 153k | 01:01:56 | 05:50:32 | 357 | 340 | 66 | 33.28 / 01:48 | 11:34:31 |
| Cycle 180k | 00:52:20 | 06:42:54 | 383 | 362 | 69 | 32.91 / 01:49 | 12:26:53 |
T2 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:20 | 06:49:15 | 872 | 718 | 116 | - / - | 12:33:14 |
Run 04:09:14 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:10:06 | 06:59:23 | 435 | 390 | 77 | 12.46 / 04:48 | 12:43:22 |
| Run 7k | 00:25:31 | 07:24:56 | 411 | 369 | 70 | 11.77 / 05:05 | 13:08:55 |
| Run 10.6k | 00:19:22 | 07:44:19 | 400 | 363 | 68 | 11.55 / 05:11 | 13:28:18 |
| Run 12.6k | 00:09:31 | 07:55:31 | 406 | 369 | 69 | 11.41 / 05:15 | 13:39:30 |
| Run 17.5k | 00:27:05 | 08:22:38 | 390 | 353 | 68 | 11.24 / 05:20 | 14:06:37 |
| Run 21.2k | 00:20:28 | 08:43:07 | 378 | 341 | 65 | 11.17 / 05:22 | 14:27:06 |
| Run 28.1k | 00:40:49 | 09:23:58 | 370 | 331 | 65 | 10.89 / 05:30 | 15:07:57 |
| Run 31.3k | 00:22:49 | 09:46:48 | 369 | 330 | 65 | 10.57 / 05:40 | 15:30:47 |
| Run 38.2k | 00:47:50 | 10:34:39 | 421 | 371 | 72 | 10.16 / 05:53 | 16:18:38 |
| Run 42.2k | 00:23:51 | 10:58:31 | 419 | 369 | 71 | 10.15 / 05:54 | 16:42:30 |
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