5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Raymond LAMPARD (#319)
Finished
GUN TIME:  10:21:18
Place
219  OF 1175
Male
204  OF 947
3034
42  OF 145

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:05:41 01:05:41 446 386 65 3.47 / 17:17 06:36:22

T1 00:03:03 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:03 01:08:46 154 135 28 - / - 16:09:27

Cycle 05:10:02 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 33k 00:54:41 02:03:28 118 116 24 36.2 / 01:39 08:07:29
Bike 60k 00:43:01 02:46:30 105 104 22 36.83 / 01:37 21:53:51
Bike 93k 00:55:25 03:41:56 110 108 22 36.43 / 01:38 12:09:17
Bike 120k 00:45:35 04:27:33 109 107 22 36.22 / 01:39 01:58:14
Bike 153k 01:00:08 05:27:42 135 131 26 35.45 / 01:41 13:28:23
Cycle 180k 00:51:06 06:18:50 154 149 30 34.83 / 01:43 01:52:51

T2 00:03:01 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:01 06:21:52 295 259 50 - / - 16:02:33

Run 03:59:23 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.1k 00:09:03 06:30:56 129 119 28 13.9 / 04:18 09:28:17
Run 7k 00:22:29 06:53:27 111 103 21 13.3 / 04:30 14:40:48
Run 10.6k 00:17:50 07:11:18 132 123 26 12.86 / 04:39 03:25:19
Run 12.6k 00:09:14 07:22:09 170 157 35 12.54 / 04:47 11:02:50
Run 17.5k 00:27:31 07:49:41 241 223 46 11.95 / 05:01 13:30:22
Run 21.2k 00:22:40 08:12:22 309 288 59 11.51 / 05:12 15:43:03
Run 28.1k 00:40:41 08:53:05 324 294 60 11.15 / 05:22 07:47:06
Run 31.3k 00:21:38 09:14:44 318 289 59 10.86 / 05:31 07:12:05
Run 38.2k 00:42:09 09:56:55 323 291 57 10.65 / 05:37 14:50:56
Run 42.2k 00:24:20 10:21:17 337 301 57 10.57 / 05:40 05:15:18