IRONMAN Western Australia (2010)
Benjamin WONG (#391)
Finished
GUN TIME:
13:16:07
Place
959
OF
1175
Male
793
OF
947
3034
129
OF
145
Swim 01:25:29 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:25:29 | 01:25:29 | 1026 | 842 | 129 | 2.66 / 22:29 | 07:09:28 |
T1 00:12:04 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:04 | 01:37:35 | 1126 | 909 | 139 | - / - | 07:21:34 |
Cycle 06:11:42 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:04:35 | 02:42:11 | 802 | 702 | 118 | 30.65 / 01:57 | 08:26:10 |
| Bike 60k | 00:51:37 | 03:33:49 | 796 | 702 | 115 | 30.97 / 01:56 | 09:17:48 |
| Bike 93k | 01:09:31 | 04:43:22 | 843 | 740 | 120 | 30.03 / 01:59 | 10:27:21 |
| Bike 120k | 00:57:06 | 05:40:30 | 881 | 763 | 121 | 29.64 / 02:01 | 11:24:29 |
| Bike 153k | 01:10:49 | 06:51:20 | 879 | 762 | 121 | 29.26 / 02:03 | 12:35:19 |
| Cycle 180k | 00:57:57 | 07:49:18 | 881 | 762 | 118 | 29.05 / 02:03 | 13:33:17 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 07:54:27 | 692 | 590 | 98 | - / - | 13:38:26 |
Run 05:21:38 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:47 | 08:06:15 | 868 | 732 | 125 | 10.69 / 05:36 | 13:50:14 |
| Run 7k | 00:33:19 | 08:39:36 | 947 | 777 | 130 | 9.3 / 06:26 | 14:23:35 |
| Run 10.6k | 00:26:02 | 09:05:40 | 952 | 782 | 129 | 8.93 / 06:42 | 14:49:39 |
| Run 12.6k | 00:12:52 | 09:20:30 | 974 | 798 | 131 | 8.78 / 06:49 | 15:04:29 |
| Run 17.5k | 00:36:11 | 09:56:42 | 958 | 779 | 128 | 8.59 / 06:59 | 15:40:41 |
| Run 21.2k | 00:28:16 | 10:24:59 | 957 | 780 | 127 | 8.45 / 07:05 | 16:08:58 |
| Run 28.1k | 00:56:21 | 11:21:22 | 950 | 777 | 127 | 8.14 / 07:21 | 17:05:21 |
| Run 31.3k | 00:28:39 | 11:50:03 | 949 | 776 | 128 | 7.97 / 07:31 | 17:34:02 |
| Run 38.2k | 00:55:56 | 12:46:00 | 929 | 760 | 128 | 7.86 / 07:37 | 18:29:59 |
| Run 42.2k | 00:30:05 | 13:16:06 | 937 | 763 | 127 | 7.87 / 07:37 | 19:00:05 |
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