5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Penny CARRUTHERS (#403)
Finished
GUN TIME:  10:22:02
Place
224  OF 1175
Female
18  OF 228
3034
2  OF 46

Swim 00:59:46 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 00:59:46 00:59:46 185 16 4 3.81 / 15:43 20:27:07

T1 00:03:11 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:03:11 01:02:59 180 23 3 - / - 23:47:00

Cycle 05:36:53 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 01:01:07 02:04:08 546 51 7 32.39 / 01:51 08:54:49
Bike 60k 00:49:15 02:53:24 558 50 8 32.6 / 01:50 08:24:05
Bike 93k 01:02:02 03:55:27 541 49 7 32.35 / 01:51 06:42:48
Bike 120k 00:49:37 04:45:06 517 40 6 32.41 / 01:51 23:29:07
Bike 153k 01:01:33 05:46:40 486 38 5 32.36 / 01:51 05:27:21
Cycle 180k 00:53:12 06:39:53 494 37 5 32.05 / 01:52 10:20:34

T2 00:02:09 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:09 06:42:04 123 13 3 - / - 22:16:05

Run 03:39:55 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:09:28 06:51:33 232 21 4 13.3 / 04:30 15:05:34
Run 7k 00:23:35 07:15:10 214 20 4 12.69 / 04:43 20:35:51
Run 10.6k 00:18:29 07:33:41 234 20 2 12.32 / 04:52 17:01:02
Run 12.6k 00:08:43 07:44:02 232 19 2 12.2 / 04:55 06:54:43
Run 17.5k 00:24:49 08:08:53 216 18 1 12.09 / 04:57 19:22:54
Run 21.2k 00:19:00 08:27:55 216 17 1 12.01 / 04:59 10:48:36
Run 28.1k 00:36:45 09:04:42 189 16 1 11.82 / 05:04 16:52:03
Run 31.3k 00:19:32 09:24:15 182 14 1 11.58 / 05:10 01:14:56
Run 38.2k 00:36:42 10:00:59 163 11 1 11.52 / 05:12 04:08:20
Run 42.2k 00:21:00 10:22:02 164 12 1 11.51 / 05:12 16:06:01