5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Carla LAWSON (#428)
Finished
GUN TIME:  10:21:05
Place
217  OF 1175
Female
15  OF 228
3034
1  OF 46

Swim 01:03:45 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:03:45 01:03:45 345 38 10 3.57 / 16:46 06:47:44

T1 00:02:41 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:41 01:06:27 90 13 1 - / - 06:50:26

Cycle 05:10:31 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 00:55:27 02:01:56 158 4 1 35.7 / 01:40 07:45:55
Bike 60k 00:42:50 02:44:47 117 2 1 36.61 / 01:38 08:28:46
Bike 93k 00:57:09 03:41:58 141 4 1 35.88 / 01:40 09:25:57
Bike 120k 00:46:44 04:28:43 149 5 1 35.6 / 01:41 10:12:42
Bike 153k 00:58:43 05:27:27 152 6 1 35.17 / 01:42 11:11:26
Cycle 180k 00:49:31 06:16:59 156 6 1 34.78 / 01:43 12:00:58

T2 00:01:35 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:35 06:18:36 32 4 1 - / - 12:02:35

Run 04:02:26 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:11:14 06:29:51 751 100 22 11.21 / 05:21 12:13:50
Run 7k 00:27:05 06:56:58 621 76 19 10.95 / 05:28 12:40:57
Run 10.6k 00:19:59 07:16:58 564 66 16 10.89 / 05:30 13:00:57
Run 12.6k 00:09:40 07:28:22 550 64 16 10.83 / 05:32 13:12:21
Run 17.5k 00:27:45 07:56:08 495 57 13 10.76 / 05:34 13:40:07
Run 21.2k 00:20:29 08:16:39 466 53 11 10.77 / 05:34 14:00:38
Run 28.1k 00:39:36 08:56:16 406 46 9 10.69 / 05:36 14:40:15
Run 31.3k 00:21:22 09:17:40 386 44 8 10.48 / 05:43 15:01:39
Run 38.2k 00:40:44 09:58:26 363 40 7 10.42 / 05:45 15:42:25
Run 42.2k 00:22:36 10:21:05 360 40 6 10.44 / 05:44 16:05:04