IRONMAN Western Australia (2010)
Navec LORKIN (#430)
Finished
GUN TIME:
15:09:06
Place
1118
OF
1175
Female
210
OF
228
3034
41
OF
46
Swim 01:40:15 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:40:15 | 01:40:15 | 1139 | 217 | 43 | 2.27 / 26:22 | 07:24:14 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 01:46:50 | 778 | 147 | 29 | - / - | 07:30:49 |
Cycle 07:19:18 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:13:43 | 03:00:35 | 1103 | 199 | 42 | 26.85 / 02:14 | 08:44:34 |
| Bike 60k | 00:59:01 | 03:59:38 | 1104 | 199 | 40 | 27.11 / 02:12 | 09:43:37 |
| Bike 93k | 01:21:25 | 05:21:05 | 1114 | 204 | 41 | 26.04 / 02:18 | 11:05:04 |
| Bike 120k | 01:04:26 | 06:25:33 | 1122 | 207 | 42 | 25.83 / 02:19 | 12:09:32 |
| Bike 153k | 01:26:35 | 07:52:10 | 1135 | 213 | 42 | 25.12 / 02:23 | 13:36:09 |
| Cycle 180k | 01:13:59 | 09:06:10 | 1141 | 217 | 43 | 24.58 / 02:26 | 14:50:09 |
T2 00:05:45 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 09:11:56 | 783 | 129 | 25 | - / - | 14:55:55 |
Run 05:57:07 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:12:51 | 09:24:48 | 1014 | 185 | 39 | 9.8 / 06:07 | 15:08:47 |
| Run 7k | 00:36:34 | 10:01:24 | 1049 | 196 | 38 | 8.49 / 07:03 | 15:45:23 |
| Run 10.6k | 00:27:38 | 10:29:04 | 1043 | 195 | 38 | 8.24 / 07:16 | 16:13:03 |
| Run 12.6k | 00:12:16 | 10:44:40 | 1045 | 195 | 38 | 8.15 / 07:21 | 16:28:39 |
| Run 17.5k | 00:35:47 | 11:20:29 | 1014 | 189 | 37 | 8.16 / 07:20 | 17:04:28 |
| Run 21.2k | 00:27:55 | 11:48:25 | 1002 | 187 | 37 | 8.12 / 07:22 | 17:32:24 |
| Run 28.1k | 00:59:29 | 12:47:56 | 1010 | 189 | 38 | 7.8 / 07:41 | 18:31:55 |
| Run 31.3k | 00:31:36 | 13:19:33 | 1016 | 192 | 38 | 7.58 / 07:54 | 19:03:32 |
| Run 38.2k | 01:10:04 | 14:29:39 | 1038 | 196 | 38 | 7.21 / 08:18 | 20:13:38 |
| Run 42.2k | 00:39:25 | 15:09:05 | 1066 | 205 | 40 | 7.08 / 08:27 | 20:53:04 |
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