IRONMAN Western Australia (2010)
Jo NEEDHAM (#434)
Finished
GUN TIME:
16:08:58
Place
1157
OF
1175
Female
223
OF
228
3034
44
OF
46
Swim 01:21:56 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:21:56 | 01:21:56 | 973 | 171 | 36 | 2.78 / 21:33 | 07:05:55 |
T1 00:09:41 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 01:31:38 | 1047 | 199 | 41 | - / - | 07:15:37 |
Cycle 07:22:20 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:13:59 | 02:45:39 | 1108 | 202 | 43 | 26.75 / 02:14 | 08:29:38 |
| Bike 60k | 01:01:52 | 03:47:32 | 1125 | 208 | 43 | 26.49 / 02:15 | 09:31:31 |
| Bike 93k | 01:20:10 | 05:07:43 | 1123 | 208 | 43 | 25.82 / 02:19 | 10:51:42 |
| Bike 120k | 01:11:47 | 06:19:32 | 1144 | 217 | 43 | 25 / 02:23 | 12:03:31 |
| Bike 153k | 01:23:00 | 07:42:34 | 1142 | 219 | 44 | 24.74 / 02:25 | 13:26:33 |
| Cycle 180k | 01:11:25 | 08:54:00 | 1148 | 222 | 44 | 24.41 / 02:27 | 14:37:59 |
T2 00:09:49 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:49 | 09:03:50 | 1110 | 214 | 44 | - / - | 14:47:49 |
Run 07:05:05 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:17:08 | 09:20:59 | 1147 | 222 | 44 | 7.35 / 08:09 | 15:04:58 |
| Run 7k | 00:43:12 | 10:04:13 | 1138 | 221 | 43 | 6.95 / 08:37 | 15:48:12 |
| Run 10.6k | 00:30:56 | 10:35:11 | 1138 | 220 | 43 | 6.96 / 08:36 | 16:19:10 |
| Run 12.6k | 00:14:00 | 10:52:54 | 1138 | 219 | 43 | 6.93 / 08:39 | 16:36:53 |
| Run 17.5k | 00:49:02 | 11:41:57 | 1137 | 220 | 43 | 6.64 / 09:02 | 17:25:56 |
| Run 21.2k | 00:33:14 | 12:15:13 | 1139 | 221 | 44 | 6.64 / 09:01 | 17:59:12 |
| Run 28.1k | 01:10:39 | 13:25:53 | 1137 | 221 | 45 | 6.43 / 09:19 | 19:09:52 |
| Run 31.3k | 00:37:21 | 14:03:16 | 1142 | 222 | 45 | 6.27 / 09:33 | 19:47:15 |
| Run 38.2k | 01:17:51 | 15:21:08 | 1126 | 216 | 44 | 6.07 / 09:52 | 21:05:07 |
| Run 42.2k | 00:47:47 | 16:08:57 | 1144 | 223 | 46 | 5.95 / 10:04 | 21:52:56 |
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