5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Elvira STROMBACK (#445)
Finished
GUN TIME:  10:55:08
Place
385  OF 1175
Female
33  OF 228
3034
5  OF 46

Swim 01:01:40 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:01:40 01:01:40 254 26 6 3.69 / 16:13 06:45:39

T1 00:05:51 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:51 01:07:32 682 124 23 - / - 06:51:31

Cycle 05:36:53 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 33k 00:58:43 02:06:17 368 21 2 33.71 / 01:46 07:50:16
Bike 60k 00:47:09 02:53:27 384 22 3 33.99 / 01:45 08:37:26
Bike 93k 01:01:17 03:54:46 423 25 3 33.36 / 01:47 09:38:45
Bike 120k 00:50:29 04:45:17 443 29 4 33.06 / 01:48 10:29:16
Bike 153k 01:02:24 05:47:43 438 29 4 32.76 / 01:49 11:31:42
Cycle 180k 00:56:42 06:44:26 493 36 4 32.05 / 01:52 12:28:25

T2 00:05:44 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:05:44 06:50:11 781 128 24 - / - 12:34:10

Run 04:04:54 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.1k 00:09:42 06:59:54 294 25 5 12.98 / 04:37 12:43:53
Run 7k 00:28:36 07:28:32 620 75 18 10.95 / 05:28 13:12:31
Run 10.6k 00:19:04 07:47:37 518 60 14 11.07 / 05:24 13:31:36
Run 12.6k 00:09:27 07:58:45 506 56 13 11.02 / 05:26 13:42:44
Run 17.5k 00:28:34 08:27:20 487 55 12 10.81 / 05:33 14:11:19
Run 21.2k 00:22:02 08:49:23 490 56 12 10.67 / 05:37 14:33:22
Run 28.1k 00:41:34 09:30:59 452 54 11 10.48 / 05:43 15:14:58
Run 31.3k 00:20:57 09:51:58 418 50 11 10.33 / 05:48 15:35:57
Run 38.2k 00:40:24 10:32:23 380 44 8 10.31 / 05:48 16:16:22
Run 42.2k 00:22:43 10:55:07 380 44 8 10.33 / 05:48 16:39:06