5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Paul BOWKER (#473)
Finished
GUN TIME:  12:21:16
Place
775  OF 1175
Male
662  OF 947
3539
152  OF 206

Swim 01:02:54 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:02:54 01:02:54 299 268 57 3.62 / 16:33 06:46:53

T1 00:08:15 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:08:15 01:11:10 948 775 171 - / - 06:55:09

Cycle 06:20:34 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 01:04:09 02:15:21 771 678 151 30.85 / 01:56 07:59:20
Bike 60k 00:56:00 03:11:23 914 788 175 29.95 / 02:00 08:55:22
Bike 93k 01:09:20 04:20:44 909 785 177 29.43 / 02:02 10:04:43
Bike 120k 00:58:09 05:18:55 924 795 180 29.06 / 02:03 11:02:54
Bike 153k 01:13:22 06:32:18 941 803 180 28.58 / 02:05 12:16:17
Cycle 180k 00:59:26 07:31:46 944 807 181 28.37 / 02:06 13:15:45

T2 00:09:16 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:09:16 07:41:04 1093 884 193 - / - 13:25:03

Run 04:40:10 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:10:34 07:51:39 575 513 123 11.91 / 05:02 13:35:38
Run 7k 00:28:16 08:19:56 643 563 132 10.8 / 05:33 14:03:55
Run 10.6k 00:23:36 08:43:34 722 623 145 10.17 / 05:53 14:27:33
Run 12.6k 00:10:55 08:56:23 737 635 150 10.03 / 05:58 14:40:22
Run 17.5k 00:32:57 09:29:22 744 633 151 9.69 / 06:11 15:13:21
Run 21.2k 00:25:03 09:54:26 749 637 152 9.53 / 06:17 15:38:25
Run 28.1k 00:46:38 10:41:05 699 594 142 9.36 / 06:24 16:25:04
Run 31.3k 00:25:46 11:06:53 699 594 144 9.12 / 06:34 16:50:52
Run 38.2k 00:46:55 11:53:49 670 573 136 9.06 / 06:36 17:37:48
Run 42.2k 00:27:24 12:21:15 680 577 137 9.03 / 06:38 18:05:14