5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Shane DASH (#498)
Finished
GUN TIME:  12:00:43
Place
717  OF 1175
Male
620  OF 947
3539
143  OF 206

Swim 01:08:54 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:08:54 01:08:54 578 496 106 3.3 / 18:07 06:52:53

T1 00:09:19 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:09:19 01:18:14 1023 831 183 - / - 07:02:13

Cycle 05:57:14 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 33k 01:03:11 02:21:26 705 623 141 31.33 / 01:54 08:05:25
Bike 60k 00:56:08 03:17:36 892 775 172 30.16 / 01:59 09:01:35
Bike 93k 01:04:25 04:22:02 815 715 157 30.36 / 01:58 10:06:01
Bike 120k 00:51:39 05:13:43 768 677 150 30.57 / 01:57 10:57:42
Bike 153k 01:05:34 06:19:19 714 629 143 30.49 / 01:58 12:03:18
Cycle 180k 00:56:09 07:15:29 725 637 146 30.23 / 01:59 12:59:28

T2 00:07:28 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:07:28 07:22:59 998 810 177 - / - 13:06:58

Run 04:37:42 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 2.1k 00:09:56 07:32:56 374 338 82 12.67 / 04:44 13:16:55
Run 7k 00:23:55 07:56:53 283 259 62 12.39 / 04:50 13:40:52
Run 10.6k 00:19:14 08:16:08 318 292 69 11.96 / 05:00 14:00:07
Run 12.6k 00:09:18 08:27:05 324 298 69 11.79 / 05:05 14:11:04
Run 17.5k 00:28:04 08:55:11 358 328 77 11.39 / 05:16 14:39:10
Run 21.2k 00:23:09 09:18:21 405 362 88 11.02 / 05:26 15:02:20
Run 28.1k 00:47:54 10:06:17 482 427 104 10.32 / 05:48 15:50:16
Run 31.3k 00:28:45 10:35:04 541 472 117 9.77 / 06:08 16:19:03
Run 38.2k 00:54:54 11:29:59 618 528 126 9.27 / 06:27 17:13:58
Run 42.2k 00:30:42 12:00:42 663 565 134 9.11 / 06:34 17:44:41