IRONMAN Western Australia (2010)
Paul DORAN (#507)
Finished
GUN TIME:
12:39:02
Place
845
OF
1175
Male
710
OF
947
3539
163
OF
206
Swim 01:15:57 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:57 | 01:15:57 | 841 | 706 | 158 | 3 / 19:59 | 06:59:56 |
T1 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:23:43 | 902 | 736 | 161 | - / - | 07:07:42 |
Cycle 06:31:33 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:09:34 | 02:33:19 | 1015 | 848 | 187 | 28.45 / 02:06 | 08:17:18 |
| Bike 60k | 00:54:22 | 03:27:42 | 993 | 836 | 186 | 29.03 / 02:03 | 09:11:41 |
| Bike 93k | 01:13:13 | 04:40:57 | 1002 | 843 | 188 | 28.29 / 02:07 | 10:24:56 |
| Bike 120k | 00:58:42 | 05:39:41 | 1001 | 842 | 186 | 28.13 / 02:07 | 11:23:40 |
| Bike 153k | 01:16:39 | 06:56:21 | 1011 | 847 | 189 | 27.59 / 02:10 | 12:40:20 |
| Cycle 180k | 00:58:54 | 07:55:17 | 1000 | 838 | 186 | 27.58 / 02:10 | 13:39:16 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 07:58:33 | 341 | 300 | 66 | - / - | 13:42:32 |
Run 04:40:26 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:18 | 08:09:52 | 766 | 661 | 155 | 11.14 / 05:23 | 13:53:51 |
| Run 7k | 00:29:15 | 08:39:09 | 747 | 641 | 146 | 10.35 / 05:47 | 14:23:08 |
| Run 10.6k | 00:21:44 | 09:00:54 | 714 | 615 | 141 | 10.2 / 05:52 | 14:44:53 |
| Run 12.6k | 00:10:22 | 09:13:08 | 710 | 612 | 141 | 10.13 / 05:55 | 14:57:07 |
| Run 17.5k | 00:32:19 | 09:45:29 | 711 | 609 | 141 | 9.82 / 06:06 | 15:29:28 |
| Run 21.2k | 00:25:28 | 10:10:58 | 730 | 623 | 148 | 9.6 / 06:14 | 15:54:57 |
| Run 28.1k | 00:48:55 | 10:59:54 | 717 | 608 | 146 | 9.29 / 06:27 | 16:43:53 |
| Run 31.3k | 00:26:07 | 11:26:02 | 718 | 608 | 146 | 9.05 / 06:37 | 17:10:01 |
| Run 38.2k | 00:48:49 | 12:14:53 | 701 | 595 | 141 | 8.94 / 06:42 | 17:58:52 |
| Run 42.2k | 00:24:07 | 12:39:01 | 683 | 580 | 139 | 9.02 / 06:38 | 18:23:00 |
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