IRONMAN Western Australia (2010)
John NG (#591)
Finished
GUN TIME:
16:16:55
Place
1160
OF
1175
Male
936
OF
947
3539
205
OF
206
Swim 01:30:02 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:30:02 | 01:30:02 | 1083 | 883 | 196 | 2.53 / 23:41 | 07:14:01 |
T1 00:08:01 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 01:38:04 | 928 | 758 | 167 | - / - | 07:22:03 |
Cycle 07:37:19 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:19:56 | 02:58:02 | 1140 | 926 | 205 | 24.76 / 02:25 | 08:42:01 |
| Bike 60k | 01:02:40 | 04:00:43 | 1143 | 927 | 205 | 25.23 / 02:22 | 09:44:42 |
| Bike 93k | 01:23:38 | 05:24:23 | 1149 | 932 | 205 | 24.65 / 02:25 | 11:08:22 |
| Bike 120k | 01:10:14 | 06:34:38 | 1153 | 932 | 205 | 24.27 / 02:28 | 12:18:37 |
| Bike 153k | 01:24:34 | 07:59:13 | 1152 | 930 | 205 | 24.08 / 02:29 | 13:43:12 |
| Cycle 180k | 01:16:10 | 09:15:25 | 1155 | 932 | 205 | 23.61 / 02:32 | 14:59:24 |
T2 00:06:04 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 09:21:31 | 843 | 695 | 149 | - / - | 15:05:30 |
Run 06:55:22 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:15:55 | 09:37:27 | 1138 | 920 | 202 | 7.91 / 07:35 | 15:21:26 |
| Run 7k | 00:40:03 | 10:17:32 | 1122 | 905 | 199 | 7.49 / 08:00 | 16:01:31 |
| Run 10.6k | 00:33:34 | 10:51:08 | 1132 | 914 | 201 | 7.09 / 08:27 | 16:35:07 |
| Run 12.6k | 00:14:43 | 11:09:50 | 1136 | 918 | 201 | 6.97 / 08:35 | 16:53:49 |
| Run 17.5k | 00:46:19 | 11:56:11 | 1131 | 913 | 199 | 6.78 / 08:50 | 17:40:10 |
| Run 21.2k | 00:35:15 | 12:31:27 | 1134 | 915 | 200 | 6.69 / 08:57 | 18:15:26 |
| Run 28.1k | 01:09:20 | 13:40:49 | 1133 | 913 | 200 | 6.5 / 09:13 | 19:24:48 |
| Run 31.3k | 00:36:48 | 14:17:39 | 1135 | 914 | 201 | 6.34 / 09:27 | 20:01:38 |
| Run 38.2k | 01:16:53 | 15:34:33 | 1124 | 909 | 198 | 6.14 / 09:45 | 21:18:32 |
| Run 42.2k | 00:42:20 | 16:16:54 | 1139 | 918 | 201 | 6.09 / 09:50 | 22:00:53 |
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