IRONMAN Western Australia (2010)
Duco SICKINGHE (#632)
Finished
GUN TIME:
12:18:22
Place
760
OF
1175
Male
653
OF
947
3539
148
OF
206
Swim 01:14:20 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:20 | 01:14:20 | 797 | 667 | 146 | 3.06 / 19:33 | 06:58:19 |
T1 00:06:39 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:39 | 01:21:01 | 792 | 641 | 134 | - / - | 07:05:00 |
Cycle 05:41:10 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:07:16 | 02:28:19 | 944 | 806 | 179 | 29.42 / 02:02 | 08:12:18 |
| Bike 60k | 00:49:49 | 03:18:09 | 833 | 727 | 161 | 30.73 / 01:57 | 09:02:08 |
| Bike 93k | 01:00:07 | 04:18:18 | 653 | 580 | 136 | 31.47 / 01:54 | 10:02:17 |
| Bike 120k | 00:48:53 | 05:07:13 | 590 | 531 | 126 | 31.83 / 01:53 | 10:51:12 |
| Bike 153k | 01:03:35 | 06:10:49 | 564 | 509 | 118 | 31.67 / 01:53 | 11:54:48 |
| Cycle 180k | 00:51:21 | 07:02:12 | 539 | 491 | 113 | 31.65 / 01:53 | 12:46:11 |
T2 00:05:59 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:59 | 07:08:12 | 824 | 682 | 144 | - / - | 12:52:11 |
Run 05:10:07 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:17 | 07:19:31 | 764 | 659 | 153 | 11.15 / 05:22 | 13:03:30 |
| Run 7k | 00:34:11 | 07:53:44 | 958 | 788 | 173 | 9.22 / 06:30 | 13:37:43 |
| Run 10.6k | 00:25:31 | 08:19:17 | 949 | 780 | 174 | 8.95 / 06:42 | 14:03:16 |
| Run 12.6k | 00:11:46 | 08:33:07 | 958 | 788 | 178 | 8.9 / 06:44 | 14:17:06 |
| Run 17.5k | 00:35:16 | 09:08:25 | 930 | 760 | 171 | 8.73 / 06:52 | 14:52:24 |
| Run 21.2k | 00:25:22 | 09:33:48 | 908 | 746 | 171 | 8.73 / 06:52 | 15:17:47 |
| Run 28.1k | 00:54:17 | 10:28:07 | 899 | 735 | 167 | 8.43 / 07:06 | 16:12:06 |
| Run 31.3k | 00:28:18 | 10:56:26 | 899 | 732 | 168 | 8.22 / 07:17 | 16:40:25 |
| Run 38.2k | 00:55:31 | 11:51:58 | 892 | 731 | 166 | 8.07 / 07:25 | 17:35:57 |
| Run 42.2k | 00:26:21 | 12:18:21 | 877 | 714 | 164 | 8.16 / 07:20 | 18:02:20 |
Social Share