IRONMAN Western Australia (2010)
Nik Arif SIDEK (#633)
Finished
GUN TIME:
15:20:44
Place
1133
OF
1175
Male
919
OF
947
3539
202
OF
206
Swim 01:34:24 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:34:24 | 01:34:24 | 1113 | 903 | 202 | 2.41 / 24:50 | 07:18:23 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:41:23 | 825 | 668 | 145 | - / - | 07:25:22 |
Cycle 07:01:09 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:14:58 | 02:56:23 | 1117 | 911 | 201 | 26.4 / 02:16 | 08:40:22 |
| Bike 60k | 00:58:00 | 03:54:24 | 1108 | 908 | 202 | 27.06 / 02:13 | 09:38:23 |
| Bike 93k | 01:14:21 | 05:08:47 | 1091 | 897 | 198 | 26.9 / 02:13 | 10:52:46 |
| Bike 120k | 01:03:27 | 06:12:15 | 1094 | 898 | 199 | 26.58 / 02:15 | 11:56:14 |
| Bike 153k | 01:22:26 | 07:34:42 | 1105 | 905 | 201 | 25.98 / 02:18 | 13:18:41 |
| Cycle 180k | 01:07:49 | 08:42:33 | 1113 | 912 | 202 | 25.64 / 02:20 | 14:26:32 |
T2 00:07:08 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:08 | 08:49:43 | 965 | 786 | 171 | - / - | 14:33:42 |
Run 06:30:59 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:13:30 | 09:03:14 | 1061 | 861 | 190 | 9.32 / 06:26 | 14:47:13 |
| Run 7k | 00:41:09 | 09:44:25 | 1103 | 894 | 197 | 7.67 / 07:48 | 15:28:24 |
| Run 10.6k | 00:30:18 | 10:14:44 | 1111 | 901 | 197 | 7.48 / 08:01 | 15:58:43 |
| Run 12.6k | 00:15:26 | 10:33:42 | 1122 | 908 | 198 | 7.27 / 08:15 | 16:17:41 |
| Run 17.5k | 00:48:06 | 11:21:49 | 1120 | 903 | 197 | 6.9 / 08:41 | 17:05:48 |
| Run 21.2k | 00:34:18 | 11:56:08 | 1119 | 904 | 198 | 6.82 / 08:47 | 17:40:07 |
| Run 28.1k | 01:09:28 | 13:05:37 | 1127 | 911 | 199 | 6.58 / 09:06 | 18:49:36 |
| Run 31.3k | 00:33:04 | 13:38:43 | 1126 | 910 | 200 | 6.49 / 09:13 | 19:22:42 |
| Run 38.2k | 01:05:51 | 14:44:36 | 1102 | 894 | 195 | 6.45 / 09:17 | 20:28:35 |
| Run 42.2k | 00:36:06 | 15:20:43 | 1116 | 903 | 197 | 6.47 / 09:15 | 21:04:42 |
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