IRONMAN Western Australia (2010)
Pascal VAN KAN (#657)
Finished
GUN TIME:
12:21:12
Place
773
OF
1175
Male
661
OF
947
3539
151
OF
206
Swim 01:15:28 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:15:28 | 01:15:28 | 827 | 695 | 152 | 3.02 / 19:51 | 06:59:27 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:20:57 | 618 | 511 | 111 | - / - | 07:04:56 |
Cycle 05:40:10 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:59:25 | 02:20:23 | 432 | 399 | 93 | 33.32 / 01:48 | 08:04:22 |
| Bike 60k | 00:47:40 | 03:08:05 | 445 | 416 | 101 | 33.6 / 01:47 | 08:52:04 |
| Bike 93k | 01:01:53 | 04:09:59 | 468 | 434 | 108 | 33.01 / 01:49 | 09:53:58 |
| Bike 120k | 00:50:50 | 05:00:51 | 487 | 454 | 109 | 32.74 / 01:49 | 10:44:50 |
| Bike 153k | 01:05:37 | 06:06:29 | 511 | 471 | 110 | 32.15 / 01:51 | 11:50:28 |
| Cycle 180k | 00:54:37 | 07:01:08 | 528 | 482 | 112 | 31.74 / 01:53 | 12:45:07 |
T2 00:06:42 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:42 | 07:07:51 | 915 | 748 | 162 | - / - | 12:51:50 |
Run 05:13:18 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:25 | 07:19:18 | 792 | 680 | 158 | 11.03 / 05:26 | 13:03:17 |
| Run 7k | 00:29:13 | 07:48:32 | 753 | 646 | 148 | 10.32 / 05:48 | 13:32:31 |
| Run 10.6k | 00:22:45 | 08:11:19 | 758 | 652 | 153 | 10.02 / 05:59 | 13:55:18 |
| Run 12.6k | 00:11:08 | 08:24:23 | 771 | 661 | 157 | 9.88 / 06:04 | 14:08:22 |
| Run 17.5k | 00:37:19 | 09:01:44 | 845 | 705 | 166 | 9.22 / 06:30 | 14:45:43 |
| Run 21.2k | 00:26:59 | 09:28:44 | 846 | 700 | 164 | 9.03 / 06:38 | 15:12:43 |
| Run 28.1k | 00:55:10 | 10:23:56 | 871 | 713 | 162 | 8.59 / 06:58 | 16:07:55 |
| Run 31.3k | 00:28:36 | 10:52:34 | 870 | 711 | 163 | 8.35 / 07:10 | 16:36:33 |
| Run 38.2k | 00:57:16 | 11:49:51 | 874 | 715 | 163 | 8.12 / 07:22 | 17:33:50 |
| Run 42.2k | 00:31:18 | 12:21:11 | 895 | 729 | 168 | 8.08 / 07:25 | 18:05:10 |
Social Share