5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Lauryn BACKSHALL (#676)
Finished
GUN TIME:  12:39:33
Place
847  OF 1175
Female
136  OF 228
3539
29  OF 46

Swim 01:04:13 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:04:13 01:04:13 358 41 8 3.55 / 16:54 06:48:12

T1 00:04:26 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:04:26 01:08:40 398 59 12 - / - 06:52:39

Cycle 05:52:42 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 33k 01:02:20 02:11:02 646 69 12 31.75 / 01:53 07:55:01
Bike 60k 00:54:07 03:05:11 808 101 19 30.9 / 01:56 08:49:10
Bike 93k 01:05:15 04:10:27 767 89 18 30.69 / 01:57 09:54:26
Bike 120k 00:51:25 05:01:54 718 82 17 30.87 / 01:56 10:45:53
Bike 153k 01:05:38 06:07:33 678 77 16 30.71 / 01:57 11:51:32
Cycle 180k 00:53:49 07:01:24 670 76 16 30.62 / 01:57 12:45:23

T2 00:04:29 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:29 07:05:54 580 83 20 - / - 12:49:53

Run 05:33:36 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 2.1k 00:12:51 07:18:47 1016 187 38 9.79 / 06:07 13:02:46
Run 7k 00:35:43 07:54:31 1033 193 40 8.64 / 06:56 13:38:30
Run 10.6k 00:26:15 08:20:47 1019 188 39 8.49 / 07:03 14:04:46
Run 12.6k 00:12:31 08:35:47 1025 190 40 8.41 / 07:07 14:19:46
Run 17.5k 00:39:18 09:15:07 1018 190 39 8.12 / 07:22 14:59:06
Run 21.2k 00:31:02 09:46:11 1031 193 39 7.93 / 07:33 15:30:10
Run 28.1k 00:55:26 10:41:39 1007 188 38 7.81 / 07:40 16:25:38
Run 31.3k 00:28:35 11:10:16 1006 190 39 7.68 / 07:48 16:54:15
Run 38.2k 00:58:32 12:08:49 988 183 39 7.56 / 07:55 17:52:48
Run 42.2k 00:30:41 12:39:32 997 187 38 7.58 / 07:54 18:23:31