IRONMAN Western Australia (2010)
Simon CARLSON (#759)
Finished
GUN TIME:
13:10:26
Place
942
OF
1175
Male
779
OF
947
4044
144
OF
181
Swim 01:28:17 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:28:17 | 01:28:17 | 1060 | 867 | 167 | 2.58 / 23:14 | 07:12:16 |
T1 00:07:12 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:35:31 | 855 | 696 | 127 | - / - | 07:19:30 |
Cycle 06:03:30 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:04:55 | 02:40:28 | 825 | 719 | 130 | 30.49 / 01:58 | 08:24:27 |
| Bike 60k | 00:50:39 | 03:31:09 | 772 | 683 | 124 | 31.13 / 01:55 | 09:15:08 |
| Bike 93k | 01:05:41 | 04:36:51 | 756 | 669 | 122 | 30.77 / 01:56 | 10:20:50 |
| Bike 120k | 00:53:35 | 05:30:28 | 754 | 666 | 120 | 30.64 / 01:57 | 11:14:27 |
| Bike 153k | 01:12:10 | 06:42:39 | 806 | 705 | 133 | 29.89 / 02:00 | 12:26:38 |
| Cycle 180k | 00:56:22 | 07:39:02 | 805 | 701 | 131 | 29.71 / 02:01 | 13:23:01 |
T2 00:08:05 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 07:47:09 | 1036 | 840 | 161 | - / - | 13:31:08 |
Run 05:23:15 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:41 | 07:58:51 | 856 | 721 | 131 | 10.78 / 05:33 | 13:42:50 |
| Run 7k | 00:34:58 | 08:33:50 | 984 | 809 | 157 | 8.99 / 06:40 | 14:17:49 |
| Run 10.6k | 00:25:01 | 08:58:53 | 965 | 791 | 152 | 8.86 / 06:45 | 14:42:52 |
| Run 12.6k | 00:11:44 | 09:12:45 | 966 | 791 | 152 | 8.83 / 06:47 | 14:56:44 |
| Run 17.5k | 00:38:37 | 09:51:23 | 977 | 797 | 152 | 8.45 / 07:05 | 15:35:22 |
| Run 21.2k | 00:30:20 | 10:21:44 | 993 | 810 | 153 | 8.22 / 07:17 | 16:05:43 |
| Run 28.1k | 00:58:09 | 11:19:54 | 989 | 806 | 154 | 7.92 / 07:34 | 17:03:53 |
| Run 31.3k | 00:32:42 | 11:52:38 | 1013 | 822 | 156 | 7.65 / 07:50 | 17:36:37 |
| Run 38.2k | 00:50:04 | 12:42:43 | 953 | 778 | 145 | 7.75 / 07:44 | 18:26:42 |
| Run 42.2k | 00:27:40 | 13:10:25 | 943 | 769 | 144 | 7.83 / 07:39 | 18:54:24 |
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