IRONMAN Western Australia (2010)
Ian CROSS (#768)
Finished
GUN TIME:
13:19:48
Place
963
OF
1175
Male
797
OF
947
4044
147
OF
181
Swim 01:29:14 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:14 | 01:29:14 | 1070 | 873 | 169 | 2.55 / 23:29 | 07:13:13 |
T1 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:35:32 | 745 | 604 | 113 | - / - | 07:19:31 |
Cycle 06:21:06 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:07:46 | 02:43:20 | 959 | 815 | 151 | 29.21 / 02:03 | 08:27:19 |
| Bike 60k | 00:53:17 | 03:36:38 | 933 | 801 | 150 | 29.73 / 02:01 | 09:20:37 |
| Bike 93k | 01:10:13 | 04:46:52 | 930 | 798 | 147 | 29.16 / 02:03 | 10:30:51 |
| Bike 120k | 00:57:15 | 05:44:09 | 940 | 801 | 147 | 28.96 / 02:04 | 11:28:08 |
| Bike 153k | 01:12:41 | 06:56:51 | 943 | 804 | 149 | 28.57 / 02:06 | 12:40:50 |
| Cycle 180k | 00:59:47 | 07:56:40 | 947 | 809 | 150 | 28.33 / 02:07 | 13:40:39 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 08:01:19 | 605 | 515 | 94 | - / - | 13:45:18 |
Run 05:18:27 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:05 | 08:12:25 | 709 | 617 | 112 | 11.36 / 05:16 | 13:56:24 |
| Run 7k | 00:31:11 | 08:43:37 | 835 | 701 | 129 | 9.93 / 06:02 | 14:27:36 |
| Run 10.6k | 00:24:54 | 09:08:32 | 867 | 723 | 138 | 9.46 / 06:20 | 14:52:31 |
| Run 12.6k | 00:12:02 | 09:22:25 | 883 | 732 | 142 | 9.32 / 06:26 | 15:06:24 |
| Run 17.5k | 00:36:15 | 09:58:42 | 898 | 739 | 142 | 8.94 / 06:42 | 15:42:41 |
| Run 21.2k | 00:27:04 | 10:25:47 | 897 | 738 | 140 | 8.8 / 06:48 | 16:09:46 |
| Run 28.1k | 00:53:12 | 11:19:00 | 885 | 723 | 139 | 8.52 / 07:02 | 17:02:59 |
| Run 31.3k | 00:33:56 | 11:52:58 | 923 | 753 | 142 | 8.1 / 07:24 | 17:36:57 |
| Run 38.2k | 00:59:11 | 12:52:09 | 923 | 756 | 141 | 7.88 / 07:36 | 18:36:08 |
| Run 42.2k | 00:27:37 | 13:19:47 | 921 | 749 | 141 | 7.95 / 07:32 | 19:03:46 |
Social Share