IRONMAN Western Australia (2010)
Richard DEHN (#772)
Finished
GUN TIME:
10:24:39
Place
235
OF
1175
Male
216
OF
947
4044
33
OF
181
Swim 00:57:06 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:06 | 00:57:06 | 113 | 105 | 16 | 3.99 / 15:01 | 06:41:05 |
T1 00:04:23 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 01:01:30 | 384 | 328 | 53 | - / - | 06:45:29 |
Cycle 05:27:24 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:59:32 | 02:01:04 | 445 | 411 | 77 | 33.25 / 01:48 | 07:45:03 |
| Bike 60k | 00:47:16 | 02:48:22 | 431 | 404 | 75 | 33.69 / 01:46 | 08:32:21 |
| Bike 93k | 01:00:19 | 03:48:42 | 422 | 398 | 74 | 33.37 / 01:47 | 09:32:41 |
| Bike 120k | 00:48:20 | 04:37:03 | 385 | 364 | 67 | 33.4 / 01:47 | 10:21:02 |
| Bike 153k | 01:01:17 | 05:38:22 | 380 | 360 | 63 | 33.15 / 01:48 | 11:22:21 |
| Cycle 180k | 00:50:32 | 06:28:56 | 375 | 356 | 61 | 32.98 / 01:49 | 12:12:55 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 06:32:26 | 394 | 347 | 64 | - / - | 12:16:25 |
Run 03:52:10 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:56 | 06:42:24 | 376 | 340 | 46 | 12.66 / 04:44 | 12:26:23 |
| Run 7k | 00:26:43 | 07:09:09 | 497 | 443 | 73 | 11.44 / 05:14 | 12:53:08 |
| Run 10.6k | 00:17:49 | 07:26:59 | 374 | 339 | 51 | 11.66 / 05:08 | 13:10:58 |
| Run 12.6k | 00:08:56 | 07:37:32 | 360 | 327 | 46 | 11.61 / 05:09 | 13:21:31 |
| Run 17.5k | 00:25:06 | 08:02:39 | 311 | 287 | 43 | 11.64 / 05:09 | 13:46:38 |
| Run 21.2k | 00:18:53 | 08:21:34 | 282 | 262 | 38 | 11.65 / 05:08 | 14:05:33 |
| Run 28.1k | 00:38:24 | 09:00:00 | 263 | 243 | 37 | 11.42 / 05:15 | 14:43:59 |
| Run 31.3k | 00:20:35 | 09:20:36 | 252 | 233 | 37 | 11.16 / 05:22 | 15:04:35 |
| Run 38.2k | 00:41:10 | 10:01:47 | 265 | 243 | 39 | 10.94 / 05:28 | 15:45:46 |
| Run 42.2k | 00:22:49 | 10:24:39 | 271 | 246 | 39 | 10.9 / 05:30 | 16:08:38 |
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