5th December 2010 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2010)

Derek LAU (#824)
Finished
GUN TIME:  15:13:51
Place
1123  OF 1175
Male
912  OF 947
4044
173  OF 181

Swim 01:52:52 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:52:52 01:52:52 1159 935 177 2.01 / 29:42 07:36:51

T1 00:07:51 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:51 02:00:45 913 746 136 - / - 07:44:44

Cycle 07:12:37 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:20:29 03:21:15 1146 927 177 24.59 / 02:26 09:05:14
Bike 60k 00:57:50 04:19:06 1131 921 174 26.02 / 02:18 10:03:05
Bike 93k 01:21:54 05:41:02 1138 924 175 25.33 / 02:22 11:25:01
Bike 120k 01:01:18 06:42:21 1132 921 174 25.56 / 02:20 12:26:20
Bike 153k 01:22:05 08:04:28 1130 919 174 25.24 / 02:22 13:48:27
Cycle 180k 01:08:53 09:13:23 1134 920 174 24.96 / 02:24 14:57:22

T2 00:06:13 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:13 09:19:37 863 711 130 - / - 15:03:36

Run 05:54:12 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:52 09:31:31 895 750 145 10.6 / 05:39 15:15:30
Run 7k 00:34:20 10:05:52 971 798 154 9.08 / 06:36 15:49:51
Run 10.6k 00:30:16 10:36:10 1037 844 160 8.31 / 07:13 16:20:09
Run 12.6k 00:12:32 10:51:55 1042 848 161 8.19 / 07:19 16:35:54
Run 17.5k 00:39:46 11:31:42 1041 845 158 7.95 / 07:32 17:15:41
Run 21.2k 00:32:52 12:04:35 1050 853 159 7.71 / 07:46 17:48:34
Run 28.1k 01:00:04 13:04:41 1048 850 160 7.49 / 08:00 18:48:40
Run 31.3k 00:31:02 13:35:45 1053 853 161 7.33 / 08:10 19:19:44
Run 38.2k 01:03:13 14:38:59 1043 847 160 7.17 / 08:21 20:22:58
Run 42.2k 00:34:50 15:13:50 1056 854 159 7.14 / 08:23 20:57:49