IRONMAN Western Australia (2010)
Michael LIDDELOW (#828)
Finished
GUN TIME:
11:27:47
Place
551
OF
1175
Male
491
OF
947
4044
91
OF
181
Swim 01:05:59 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:59 | 01:05:59 | 457 | 395 | 71 | 3.45 / 17:22 | 06:49:58 |
T1 00:05:33 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 01:11:33 | 634 | 522 | 92 | - / - | 06:55:32 |
Cycle 05:47:30 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:01:39 | 02:13:14 | 582 | 522 | 96 | 32.1 / 01:52 | 07:57:13 |
| Bike 60k | 00:49:30 | 03:02:46 | 584 | 530 | 95 | 32.37 / 01:51 | 08:46:45 |
| Bike 93k | 01:03:12 | 04:05:59 | 584 | 528 | 93 | 31.99 / 01:52 | 09:49:58 |
| Bike 120k | 00:51:54 | 04:57:55 | 597 | 536 | 94 | 31.81 / 01:53 | 10:41:54 |
| Bike 153k | 01:06:24 | 06:04:20 | 600 | 536 | 96 | 31.35 / 01:54 | 11:48:19 |
| Cycle 180k | 00:54:43 | 06:59:05 | 614 | 549 | 97 | 31.07 / 01:55 | 12:43:04 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 07:03:29 | 553 | 476 | 85 | - / - | 12:47:28 |
Run 04:24:16 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:53 | 07:13:23 | 355 | 325 | 44 | 12.74 / 04:42 | 12:57:22 |
| Run 7k | 00:25:13 | 07:38:38 | 384 | 344 | 51 | 11.95 / 05:01 | 13:22:37 |
| Run 10.6k | 00:20:44 | 07:59:23 | 442 | 399 | 62 | 11.37 / 05:16 | 13:43:22 |
| Run 12.6k | 00:11:12 | 08:12:21 | 515 | 457 | 78 | 10.98 / 05:27 | 13:56:20 |
| Run 17.5k | 00:31:08 | 08:43:30 | 558 | 495 | 83 | 10.49 / 05:42 | 14:27:29 |
| Run 21.2k | 00:23:32 | 09:07:03 | 566 | 500 | 87 | 10.29 / 05:49 | 14:51:02 |
| Run 28.1k | 00:44:54 | 09:51:59 | 559 | 484 | 83 | 10 / 05:59 | 15:35:58 |
| Run 31.3k | 00:24:18 | 10:16:18 | 553 | 480 | 81 | 9.74 / 06:09 | 16:00:17 |
| Run 38.2k | 00:46:36 | 11:02:55 | 540 | 470 | 79 | 9.57 / 06:16 | 16:46:54 |
| Run 42.2k | 00:24:49 | 11:27:46 | 546 | 473 | 79 | 9.58 / 06:15 | 17:11:45 |
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