IRONMAN Western Australia (2010)
Steve LYONS (#838)
Finished
GUN TIME:
13:46:29
Place
1021
OF
1175
Male
840
OF
947
4044
157
OF
181
Swim 01:18:52 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:52 | 01:18:52 | 906 | 754 | 145 | 2.89 / 20:45 | 07:02:51 |
T1 00:08:09 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 01:27:02 | 938 | 767 | 144 | - / - | 07:11:01 |
Cycle 06:34:13 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 01:05:43 | 02:32:47 | 867 | 752 | 138 | 30.12 / 01:59 | 08:16:46 |
| Bike 60k | 00:53:47 | 03:26:35 | 898 | 779 | 145 | 30.11 / 01:59 | 09:10:34 |
| Bike 93k | 01:14:30 | 04:41:07 | 968 | 819 | 153 | 28.75 / 02:05 | 10:25:06 |
| Bike 120k | 01:00:26 | 05:41:34 | 988 | 833 | 156 | 28.28 / 02:07 | 11:25:33 |
| Bike 153k | 01:17:49 | 06:59:25 | 1007 | 843 | 157 | 27.62 / 02:10 | 12:43:24 |
| Cycle 180k | 01:01:51 | 08:01:17 | 1015 | 850 | 157 | 27.39 / 02:11 | 13:45:16 |
T2 00:07:09 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 08:08:28 | 970 | 789 | 147 | - / - | 13:52:27 |
Run 05:37:59 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:11:20 | 08:19:49 | 772 | 664 | 123 | 11.11 / 05:23 | 14:03:48 |
| Run 7k | 00:29:36 | 08:49:26 | 772 | 661 | 122 | 10.25 / 05:51 | 14:33:25 |
| Run 10.6k | 00:23:25 | 09:12:53 | 795 | 678 | 125 | 9.87 / 06:04 | 14:56:52 |
| Run 12.6k | 00:10:57 | 09:25:46 | 798 | 678 | 126 | 9.78 / 06:08 | 15:09:45 |
| Run 17.5k | 00:36:00 | 10:01:47 | 835 | 697 | 132 | 9.26 / 06:28 | 15:45:46 |
| Run 21.2k | 00:36:11 | 10:38:00 | 948 | 774 | 147 | 8.5 / 07:03 | 16:21:59 |
| Run 28.1k | 00:57:42 | 11:35:44 | 955 | 782 | 148 | 8.13 / 07:22 | 17:19:43 |
| Run 31.3k | 00:24:21 | 12:00:07 | 922 | 752 | 141 | 8.1 / 07:24 | 17:44:06 |
| Run 38.2k | 01:06:27 | 13:06:35 | 967 | 789 | 147 | 7.68 / 07:48 | 18:50:34 |
| Run 42.2k | 00:39:52 | 13:46:28 | 1010 | 820 | 154 | 7.49 / 08:00 | 19:30:27 |
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