5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Richard WADDINGTON (#909)
Finished
GUN TIME:  10:58:33
Place
405  OF 1175
Male
371  OF 947
4044
57  OF 181

Swim 01:26:29 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:26:29 01:26:29 1046 855 164 2.63 / 22:45 07:10:28

T1 00:07:59 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:59 01:34:29 925 756 140 - / - 07:18:28

Cycle 05:14:38 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 00:56:32 02:31:03 223 214 35 35.01 / 01:42 08:15:02
Bike 60k 00:44:36 03:15:40 198 190 33 35.58 / 01:41 08:59:39
Bike 93k 00:56:44 04:12:25 189 182 29 35.33 / 01:41 09:56:24
Bike 120k 00:46:22 04:58:49 172 165 28 35.24 / 01:42 10:42:48
Bike 153k 01:00:22 05:59:12 187 180 30 34.68 / 01:43 11:43:11
Cycle 180k 00:49:55 06:49:09 199 193 32 34.32 / 01:44 12:33:08

T2 00:08:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:08:09 06:57:19 1040 844 162 - / - 12:41:18

Run 04:01:11 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:12 07:08:32 743 645 120 11.24 / 05:20 12:52:31
Run 7k 00:22:16 07:30:50 249 227 36 12.54 / 04:47 13:14:49
Run 10.6k 00:20:26 07:51:17 351 319 43 11.78 / 05:05 13:35:16
Run 12.6k 00:08:27 08:01:16 319 294 42 11.82 / 05:04 13:45:15
Run 17.5k 00:25:27 08:26:44 287 268 39 11.74 / 05:06 14:10:43
Run 21.2k 00:20:34 08:47:20 298 277 41 11.56 / 05:11 14:31:19
Run 28.1k 00:42:54 09:30:15 346 312 46 11.02 / 05:26 15:14:14
Run 31.3k 00:22:31 09:52:48 355 319 49 10.7 / 05:36 15:36:47
Run 38.2k 00:43:43 10:36:32 353 316 52 10.45 / 05:44 16:20:31
Run 42.2k 00:21:58 10:58:32 351 313 52 10.49 / 05:42 16:42:31