5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Paul COURTNEY (#991)
Finished
GUN TIME:  11:48:58
Place
653  OF 1175
Male
573  OF 947
4549
63  OF 114

Swim 01:07:25 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:07:25 01:07:25 504 436 52 3.38 / 17:44 06:51:24

T1 00:05:17 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:17 01:12:44 578 481 58 - / - 06:56:43

Cycle 05:47:46 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 01:00:26 02:13:11 495 455 57 32.76 / 01:49 07:57:10
Bike 60k 00:48:24 03:01:36 497 459 55 33.06 / 01:48 08:45:35
Bike 93k 01:02:07 04:03:45 515 476 56 32.62 / 01:50 09:47:44
Bike 120k 00:51:29 04:55:16 524 481 58 32.35 / 01:51 10:39:15
Bike 153k 01:06:21 06:01:38 550 498 60 31.77 / 01:53 11:45:37
Cycle 180k 00:58:51 07:00:31 617 551 65 31.05 / 01:55 12:44:30

T2 00:05:03 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:05:03 07:05:36 683 581 70 - / - 12:49:35

Run 04:43:20 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:11:11 07:16:48 741 644 79 11.25 / 05:19 13:00:47
Run 7k 00:32:18 07:49:08 886 734 85 9.64 / 06:13 13:33:07
Run 10.6k 00:25:09 08:14:19 906 746 89 9.25 / 06:28 13:58:18
Run 12.6k 00:10:53 08:26:52 887 736 86 9.3 / 06:26 14:10:51
Run 17.5k 00:31:52 08:58:46 832 694 78 9.27 / 06:27 14:42:45
Run 21.2k 00:23:29 09:22:16 797 668 76 9.3 / 06:26 15:06:15
Run 28.1k 00:46:40 10:08:58 746 625 71 9.19 / 06:31 15:52:57
Run 31.3k 00:24:08 10:33:07 719 609 69 9.05 / 06:37 16:17:06
Run 38.2k 00:48:36 11:21:45 698 592 66 8.94 / 06:42 17:05:44
Run 42.2k 00:27:11 11:48:57 705 596 65 8.93 / 06:42 17:32:56