IRONMAN Western Australia (2010)
Glenn DAY (#998)
Finished
GUN TIME:
10:00:06
Place
147
OF
1175
Male
141
OF
947
4549
11
OF
114
Swim 00:56:01 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:56:01 | 00:56:01 | 84 | 81 | 4 | 4.06 / 14:44 | 06:40:00 |
T1 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 01:00:06 | 333 | 283 | 28 | - / - | 06:44:05 |
Cycle 05:04:00 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 33k | 00:55:02 | 01:55:10 | 135 | 133 | 12 | 35.97 / 01:40 | 07:39:09 |
| Bike 60k | 00:43:17 | 02:38:29 | 121 | 119 | 10 | 36.6 / 01:38 | 08:22:28 |
| Bike 93k | 00:55:51 | 03:34:21 | 128 | 126 | 11 | 36.17 / 01:39 | 09:18:20 |
| Bike 120k | 00:45:09 | 04:19:32 | 124 | 121 | 10 | 36.1 / 01:39 | 10:03:31 |
| Bike 153k | 00:58:17 | 05:17:51 | 127 | 123 | 11 | 35.62 / 01:41 | 11:01:50 |
| Cycle 180k | 00:46:16 | 06:04:08 | 115 | 111 | 10 | 35.52 / 01:41 | 11:48:07 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 06:08:27 | 541 | 466 | 55 | - / - | 11:52:26 |
Run 03:51:37 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.1k | 00:09:23 | 06:17:51 | 201 | 185 | 16 | 13.42 / 04:28 | 12:01:50 |
| Run 7k | 00:23:35 | 06:41:27 | 203 | 185 | 19 | 12.73 / 04:42 | 12:25:26 |
| Run 10.6k | 00:17:59 | 06:59:28 | 203 | 186 | 16 | 12.47 / 04:48 | 12:43:27 |
| Run 12.6k | 00:08:48 | 07:09:51 | 211 | 195 | 16 | 12.31 / 04:52 | 12:53:50 |
| Run 17.5k | 00:25:26 | 07:35:18 | 217 | 199 | 19 | 12.09 / 04:57 | 13:19:17 |
| Run 21.2k | 00:18:55 | 07:54:14 | 213 | 197 | 20 | 12.02 / 04:59 | 13:38:13 |
| Run 28.1k | 00:39:35 | 08:33:51 | 231 | 213 | 18 | 11.59 / 05:10 | 14:17:50 |
| Run 31.3k | 00:21:30 | 08:55:22 | 238 | 219 | 20 | 11.25 / 05:19 | 14:39:21 |
| Run 38.2k | 00:41:54 | 09:37:18 | 259 | 238 | 24 | 10.97 / 05:28 | 15:21:17 |
| Run 42.2k | 00:22:46 | 10:00:05 | 261 | 237 | 24 | 10.93 / 05:29 | 15:44:04 |
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