5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Glenn DAY (#998)
Finished
GUN TIME:  10:00:06
Place
147  OF 1175
Male
141  OF 947
4549
11  OF 114

Swim 00:56:01 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:56:01 00:56:01 84 81 4 4.06 / 14:44 06:40:00

T1 00:04:04 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:04 01:00:06 333 283 28 - / - 06:44:05

Cycle 05:04:00 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:55:02 01:55:10 135 133 12 35.97 / 01:40 07:39:09
Bike 60k 00:43:17 02:38:29 121 119 10 36.6 / 01:38 08:22:28
Bike 93k 00:55:51 03:34:21 128 126 11 36.17 / 01:39 09:18:20
Bike 120k 00:45:09 04:19:32 124 121 10 36.1 / 01:39 10:03:31
Bike 153k 00:58:17 05:17:51 127 123 11 35.62 / 01:41 11:01:50
Cycle 180k 00:46:16 06:04:08 115 111 10 35.52 / 01:41 11:48:07

T2 00:04:18 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:18 06:08:27 541 466 55 - / - 11:52:26

Run 03:51:37 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:09:23 06:17:51 201 185 16 13.42 / 04:28 12:01:50
Run 7k 00:23:35 06:41:27 203 185 19 12.73 / 04:42 12:25:26
Run 10.6k 00:17:59 06:59:28 203 186 16 12.47 / 04:48 12:43:27
Run 12.6k 00:08:48 07:09:51 211 195 16 12.31 / 04:52 12:53:50
Run 17.5k 00:25:26 07:35:18 217 199 19 12.09 / 04:57 13:19:17
Run 21.2k 00:18:55 07:54:14 213 197 20 12.02 / 04:59 13:38:13
Run 28.1k 00:39:35 08:33:51 231 213 18 11.59 / 05:10 14:17:50
Run 31.3k 00:21:30 08:55:22 238 219 20 11.25 / 05:19 14:39:21
Run 38.2k 00:41:54 09:37:18 259 238 24 10.97 / 05:28 15:21:17
Run 42.2k 00:22:46 10:00:05 261 237 24 10.93 / 05:29 15:44:04