4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Adrian COWAN (#100)
Finished
GUN TIME:  11:29:59
Place
382  OF 1184
Male
326  OF 949
2529
36  OF 87

Swim 01:15:59 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 3.8k 01:15:59 01:15:59 633 523 53 3 / 19:59

T1 00:06:28 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:06:28 01:22:29 612 489 46 - / -

Cycle 05:41:34 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 33k 01:06:33 02:29:04 625 545 50 29.74 / 02:01
Bike 60k 00:46:20 03:15:25 597 520 50 31.87 / 01:52
Bike 93k 01:05:29 04:20:56 517 454 47 31.27 / 01:55
Bike 120k 00:47:04 05:08:02 482 422 44 31.92 / 01:52
Bike 153k 01:08:05 06:16:08 442 386 42 31.26 / 01:55
Cycle 180k 00:47:55 07:04:05 424 376 41 31.61 / 01:53

T2 00:03:47 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:03:47 07:07:54 313 258 25 - / -

Run 04:22:03 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace
Run 2.1k 00:10:07 07:18:02 445 384 47 12.45 / 04:49
Run 7k 00:24:34 07:42:37 316 271 28 12.1 / 04:57
Run 12.6k 00:35:02 08:17:41 428 365 34 10.83 / 05:32
Run 17.5k 00:31:15 08:48:57 480 398 40 10.39 / 05:46
Run 23.2k 00:35:30 09:24:28 438 364 38 10.19 / 05:53
Run 28.1k 00:32:35 09:57:05 435 359 37 9.96 / 06:01
Run 33.3k 00:38:30 10:35:37 421 346 36 9.61 / 06:14
Run 38.2k 00:29:36 11:05:14 380 311 33 9.65 / 06:12
Run 42.2k 00:24:42 11:29:58 363 297 30 9.66 / 06:12