4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Helen KING (#1153)
Finished
GUN TIME:  10:34:47
Place
182  OF 1184
Female
23  OF 235
1824
1  OF 9

Swim 01:08:33 3.8km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 3.8k 01:08:33 01:08:33 366 60 2 3.32 / 18:02

T1 00:03:23 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T1 00:03:23 01:11:57 98 20 2 - / -

Cycle 05:23:09 180.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Bike 33k 00:59:52 02:11:51 228 18 1 33.06 / 01:48
Bike 60k 00:42:23 02:54:15 230 18 1 35.19 / 01:42
Bike 93k 01:03:05 03:57:22 231 20 1 33.73 / 01:46
Bike 120k 00:45:29 04:42:53 223 20 1 34.13 / 01:45
Bike 153k 01:05:19 05:48:14 227 23 1 33.22 / 01:48
Cycle 180k 00:46:52 06:35:07 231 25 1 33.42 / 01:47

T2 00:02:08 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T2 00:02:08 06:37:16 42 13 1 - / -

Run 03:57:28 42.2km

Location Split Race Time Pos Female 1824 Speed/Pace
Run 2.1k 00:09:03 06:46:21 163 20 1 13.9 / 04:18
Run 7k 00:24:01 07:10:24 217 29 1 12.68 / 04:43
Run 12.6k 00:30:46 07:41:11 230 33 1 11.83 / 05:04
Run 17.5k 00:26:14 08:07:26 237 36 1 11.64 / 05:09
Run 23.2k 00:32:31 08:39:59 227 34 1 11.34 / 05:17
Run 28.1k 00:28:52 09:08:53 229 38 2 11.12 / 05:23
Run 33.3k 00:33:36 09:42:30 215 37 2 10.78 / 05:33
Run 38.2k 00:28:02 10:10:34 199 35 2 10.74 / 05:34
Run 42.2k 00:24:11 10:34:46 197 33 1 10.66 / 05:37