4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Nicholas POUSHKINE (#308)
Finished
GUN TIME:  11:42:52
Place
423  OF 1184
Male
360  OF 949
3034
81  OF 165

Swim 00:59:24 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 3.8k 00:59:24 00:59:24 98 84 15 3.83 / 15:37

T1 00:05:33 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:05:33 01:04:58 477 387 97 - / -

Cycle 05:41:16 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 33k 01:05:34 02:10:33 555 487 103 30.19 / 01:59
Bike 60k 00:44:40 02:55:15 505 445 102 32.64 / 01:50
Bike 93k 01:04:50 04:00:06 449 395 92 31.86 / 01:52
Bike 120k 00:47:40 04:47:48 434 383 89 32.31 / 01:51
Bike 153k 01:09:44 05:57:33 425 375 85 31.37 / 01:54
Cycle 180k 00:48:41 06:46:16 418 371 83 31.64 / 01:53

T2 00:05:33 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:05:33 06:51:50 614 500 104 - / -

Run 04:50:59 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 2.1k 00:10:19 07:02:11 505 434 92 12.2 / 04:54
Run 7k 00:26:25 07:28:38 457 386 85 11.42 / 05:15
Run 12.6k 00:34:20 08:02:59 474 398 89 10.62 / 05:38
Run 17.5k 00:29:35 08:32:35 472 393 88 10.42 / 05:45
Run 23.2k 00:38:55 09:11:32 472 389 85 9.96 / 06:01
Run 28.1k 00:35:02 09:46:35 501 410 89 9.64 / 06:13
Run 33.3k 00:46:58 10:33:35 554 449 95 9.01 / 06:39
Run 38.2k 00:38:21 11:11:58 564 454 95 8.81 / 06:48
Run 42.2k 00:30:53 11:42:51 577 463 101 8.7 / 06:53