IRONMAN Western Australia (2011)
Russell HANNA (#447)
Finished
GUN TIME:
11:15:12
Place
329
OF
1184
Male
278
OF
949
3539
66
OF
192
Swim 01:08:59 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:08:59 | 01:08:59 | 397 | 331 | 65 | 3.3 / 18:09 |
T1 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:58 | 01:13:58 | 378 | 307 | 67 | - / - |
Cycle 05:25:25 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:02:12 | 02:16:12 | 361 | 326 | 86 | 31.82 / 01:53 |
Bike 60k | 00:42:21 | 02:58:35 | 311 | 284 | 70 | 34.41 / 01:44 |
Bike 93k | 01:02:34 | 04:01:10 | 278 | 252 | 62 | 33.37 / 01:47 |
Bike 120k | 00:46:52 | 04:48:03 | 288 | 260 | 68 | 33.63 / 01:47 |
Bike 153k | 01:05:08 | 05:53:13 | 260 | 232 | 62 | 32.87 / 01:49 |
Cycle 180k | 00:46:11 | 06:39:25 | 254 | 227 | 62 | 33.18 / 01:48 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:43 | 06:42:09 | 129 | 108 | 23 | - / - |
Run 04:33:00 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:50 | 06:52:01 | 363 | 311 | 73 | 12.79 / 04:41 |
Run 7k | 00:25:01 | 07:17:04 | 327 | 282 | 61 | 12.03 / 04:59 |
Run 12.6k | 00:30:00 | 07:47:05 | 262 | 221 | 51 | 11.64 / 05:09 |
Run 17.5k | 00:25:22 | 08:12:29 | 239 | 203 | 49 | 11.62 / 05:09 |
Run 23.2k | 00:31:14 | 08:43:44 | 211 | 179 | 42 | 11.45 / 05:14 |
Run 28.1k | 00:29:11 | 09:12:57 | 222 | 187 | 45 | 11.18 / 05:21 |
Run 33.3k | 00:40:05 | 09:53:03 | 269 | 224 | 55 | 10.46 / 05:43 |
Run 38.2k | 00:39:14 | 10:32:18 | 325 | 267 | 58 | 9.95 / 06:01 |
Run 42.2k | 00:42:51 | 11:15:11 | 445 | 359 | 82 | 9.27 / 06:28 |
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