4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Michael LONGSHORE (#493)
Finished
GUN TIME:  11:17:39
Place
339  OF 1184
Male
287  OF 949
3539
69  OF 192

Swim 01:13:11 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 3.8k 01:13:11 01:13:11 561 463 93 3.11 / 19:15

T1 00:08:05 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:08:05 01:21:18 819 652 146 - / -

Cycle 05:21:14 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 33k 01:00:56 02:22:15 284 256 61 32.49 / 01:50
Bike 60k 00:41:12 03:03:29 221 205 52 35.23 / 01:42
Bike 93k 01:00:33 04:04:03 184 171 49 34.28 / 01:44
Bike 120k 00:45:15 04:49:20 191 178 49 34.61 / 01:44
Bike 153k 01:06:26 05:55:48 208 190 51 33.44 / 01:47
Cycle 180k 00:46:44 06:42:33 210 191 53 33.61 / 01:47

T2 00:06:49 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:06:49 06:49:23 794 636 141 - / -

Run 04:28:13 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.1k 00:08:36 06:58:01 77 70 18 14.63 / 04:06
Run 7k 00:21:21 07:19:23 65 59 15 14 / 04:17
Run 12.6k 00:27:30 07:46:54 74 68 18 13.14 / 04:33
Run 17.5k 00:23:46 08:10:42 82 75 19 12.91 / 04:38
Run 23.2k 00:46:01 08:56:45 298 255 61 10.93 / 05:29
Run 28.1k 00:33:45 09:30:31 345 287 67 10.46 / 05:44
Run 33.3k 00:41:43 10:12:16 373 307 68 9.84 / 06:05
Run 38.2k 00:31:47 10:44:04 359 295 64 9.76 / 06:08
Run 42.2k 00:33:32 11:17:38 402 327 72 9.43 / 06:21