4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Paul FRANKS (#659)
Finished
GUN TIME:  11:11:24
Place
310  OF 1184
Male
263  OF 949
4044
44  OF 182

Swim 01:04:43 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 3.8k 01:04:43 01:04:43 239 205 38 3.52 / 17:02

T1 00:05:54 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:05:54 01:10:38 537 428 79 - / -

Cycle 05:40:29 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 33k 01:01:24 02:12:04 314 286 49 32.24 / 01:51
Bike 60k 00:43:22 02:55:27 316 289 49 34.35 / 01:44
Bike 93k 01:05:00 04:00:28 330 298 48 32.85 / 01:49
Bike 120k 00:50:51 04:51:21 392 349 57 32.62 / 01:50
Bike 153k 01:10:19 06:01:42 409 363 61 31.54 / 01:54
Cycle 180k 00:49:25 06:51:08 407 361 62 31.71 / 01:53

T2 00:04:56 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:04:56 06:56:06 522 423 79 - / -

Run 04:15:16 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 2.1k 00:10:37 07:06:44 586 496 89 11.86 / 05:03
Run 7k 00:26:26 07:33:11 474 397 75 11.32 / 05:17
Run 12.6k 00:32:26 08:05:39 416 354 68 10.87 / 05:31
Run 17.5k 00:26:45 08:32:25 369 310 60 10.9 / 05:30
Run 23.2k 00:36:30 09:08:57 384 322 60 10.47 / 05:43
Run 28.1k 00:30:52 09:39:50 375 310 59 10.29 / 05:49
Run 33.3k 00:36:47 10:16:39 349 288 53 9.96 / 06:01
Run 38.2k 00:30:24 10:47:05 334 276 51 9.92 / 06:02
Run 42.2k 00:24:17 11:11:23 315 260 47 9.91 / 06:02