4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Hong Soon SEAH (#77)
Finished
GUN TIME:  12:13:19
Place
565  OF 1184
Male
472  OF 949
1824
17  OF 31

Swim 01:25:03 3.8km

Location Split Race Time Pos Male 1824 Speed/Pace
Swim 3.8k 01:25:03 01:25:03 887 717 24 2.68 / 22:23

T1 00:06:57 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace
T1 00:06:57 01:32:01 685 547 21 - / -

Cycle 06:23:32 180.0km

Location Split Race Time Pos Male 1824 Speed/Pace
Bike 33k 01:07:31 02:39:34 685 591 20 29.32 / 02:02
Bike 60k 00:48:15 03:27:51 706 605 19 31.08 / 01:55
Bike 93k 01:15:28 04:43:20 779 665 20 29.16 / 02:03
Bike 120k 00:54:03 05:37:24 803 684 19 29.34 / 02:02
Bike 153k 01:21:16 06:58:42 827 694 19 28.1 / 02:08
Cycle 180k 00:56:52 07:55:35 822 691 20 28.15 / 02:07

T2 00:03:23 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace
T2 00:03:23 07:58:59 251 201 14 - / -

Run 04:14:17 42.2km

Location Split Race Time Pos Male 1824 Speed/Pace
Run 2.1k 00:10:31 08:09:32 565 478 17 11.96 / 05:00
Run 7k 00:26:15 08:35:49 458 387 15 11.4 / 05:15
Run 12.6k 00:31:48 09:07:39 384 328 13 11.01 / 05:26
Run 17.5k 00:27:16 09:34:56 362 306 13 10.94 / 05:28
Run 23.2k 00:35:28 10:10:26 368 308 13 10.59 / 05:39
Run 28.1k 00:32:18 10:42:46 378 313 12 10.29 / 05:49
Run 33.3k 00:39:04 11:21:51 371 306 12 9.84 / 06:05
Run 38.2k 00:26:54 11:48:47 322 264 11 9.97 / 06:00
Run 42.2k 00:24:30 12:13:18 307 252 11 9.95 / 06:01