4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Paul ADAMS (#818)
Finished
GUN TIME:  11:06:05
Place
294  OF 1184
Male
251  OF 949
4549
21  OF 137

Swim 01:10:01 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 3.8k 01:10:01 01:10:01 439 363 39 3.25 / 18:25

T1 00:04:16 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:04:16 01:14:18 250 206 16 - / -

Cycle 05:37:15 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 33k 01:02:19 02:16:39 373 336 30 31.76 / 01:53
Bike 60k 00:45:58 03:02:38 434 386 37 33.23 / 01:48
Bike 93k 01:06:36 04:09:16 439 386 38 31.89 / 01:52
Bike 120k 00:46:44 04:56:01 414 369 36 32.47 / 01:50
Bike 153k 01:08:19 06:04:21 394 350 34 31.65 / 01:53
Cycle 180k 00:47:13 06:51:35 371 329 33 32.02 / 01:52

T2 00:02:08 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:08 06:53:45 44 31 2 - / -

Run 04:12:18 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 2.1k 00:09:44 07:03:30 332 286 28 12.93 / 04:38
Run 7k 00:23:40 07:27:12 235 204 23 12.56 / 04:46
Run 12.6k 00:31:55 07:59:08 276 234 24 11.56 / 05:11
Run 17.5k 00:31:42 08:30:52 387 325 36 10.81 / 05:32
Run 23.2k 00:32:07 09:03:00 333 283 30 10.77 / 05:34
Run 28.1k 00:30:31 09:33:33 330 274 31 10.55 / 05:41
Run 33.3k 00:35:37 10:09:12 306 254 26 10.22 / 05:52
Run 38.2k 00:32:58 10:42:11 312 256 27 10.03 / 05:58
Run 42.2k 00:23:52 11:06:04 295 245 25 10.03 / 05:58