IRONMAN Western Australia (2012)
Daniel PALKO (#1039)
Finished
GUN TIME:
10:53:14
Place
283
OF
1242
Male
252
OF
999
3539
60
OF
210
Swim 01:02:31 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:31 | 01:02:31 | 238 | 216 | 41 | 3.64 / 16:27 | 06:47:30 |
T1 00:02:18 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 01:04:51 | 23 | 21 | 4 | - / - | 06:49:50 |
Cycle 05:33:30 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:36:58 | 01:41:51 | 245 | 227 | 53 | 32.45 / 01:50 | 07:26:50 |
| Bike 34k | 00:23:18 | 02:05:10 | 223 | 207 | 50 | 33.82 / 01:46 | 07:50:09 |
| Bike 50k | 00:27:35 | 02:32:47 | 275 | 255 | 62 | 34.12 / 01:45 | 08:17:46 |
| Bike 60k | 00:16:56 | 02:49:45 | 299 | 279 | 66 | 34.32 / 01:44 | 08:34:44 |
| Bike 71k | 00:40:09 | 03:29:55 | 341 | 316 | 72 | 29.36 / 02:02 | 09:14:54 |
| Bike 94k | 00:24:45 | 03:54:42 | 332 | 307 | 72 | 33.2 / 01:48 | 09:39:41 |
| Bike 110k | 00:29:18 | 04:24:02 | 347 | 319 | 74 | 33.13 / 01:48 | 10:09:01 |
| Bike 120k | 00:18:42 | 04:42:46 | 380 | 345 | 78 | 33.31 / 01:48 | 10:27:45 |
| Bike131k | 00:43:06 | 05:25:53 | 432 | 389 | 91 | 30.11 / 01:59 | 11:10:52 |
| Bike 153k | 00:25:45 | 05:51:40 | 422 | 380 | 89 | 32 / 01:52 | 11:36:39 |
| Bike 171k | 00:28:52 | 06:20:33 | 399 | 362 | 88 | 32.49 / 01:50 | 12:05:32 |
| Cycle 180k | 00:17:47 | 06:38:22 | 383 | 347 | 82 | 32.38 / 01:51 | 12:23:21 |
T2 00:05:17 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 06:43:40 | 571 | 467 | 103 | - / - | 12:28:39 |
Run 04:09:31 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:03 | 06:58:45 | 426 | 376 | 84 | 11.15 / 05:22 | 12:43:44 |
| Run 6.7k | 00:20:06 | 07:18:52 | 337 | 295 | 68 | 11.42 / 05:15 | 13:03:51 |
| Run 10.6k | 00:20:49 | 07:39:43 | 317 | 277 | 64 | 11.35 / 05:17 | 13:24:42 |
| Run13.3k | 00:15:47 | 07:55:31 | 317 | 278 | 64 | 11.1 / 05:24 | 13:40:30 |
| Run 17.2k | 00:21:57 | 08:17:30 | 301 | 262 | 59 | 11 / 05:27 | 14:02:29 |
| Run 21.1k | 00:22:42 | 08:40:14 | 312 | 271 | 63 | 10.86 / 05:31 | 14:25:13 |
| Run 23.8k | 00:17:14 | 08:57:29 | 307 | 268 | 63 | 10.67 / 05:37 | 14:42:28 |
| Run 27.7k | 00:23:44 | 09:21:15 | 295 | 254 | 62 | 10.54 / 05:41 | 15:06:14 |
| Run 31.5k | 00:24:49 | 09:46:06 | 296 | 255 | 62 | 10.36 / 05:47 | 15:31:05 |
| Run 34.3k | 00:16:57 | 10:03:04 | 282 | 242 | 59 | 10.32 / 05:48 | 15:48:03 |
| Run 38.1k | 00:24:10 | 10:27:15 | 278 | 238 | 58 | 10.22 / 05:52 | 16:12:14 |
| Run 42.2k | 00:25:56 | 10:53:13 | 277 | 238 | 59 | 10.14 / 05:54 | 16:38:12 |
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